Sadhguru's Tips to Eat Right & Sleep Less l MotivationArk
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Published 2024-04-04
Sadhguru
⚫️ Sadhguru
Jagadish "Jaggi" Vasudev, known by the honorific title Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992, he established the Isha Foundation near Coimbatore, which operates an ashram and yoga center that carry out educational activities.
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All Comments (20)
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Thank you! 😊
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"When you go to bed at night, have for your pillow three things - love, hope, and forgiveness ! You will be awaken in the morning - with a song in your heart !"
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I’m forever grateful for you Sadhguru. 6 years ago I discovered you. You aided me in redirecting my life. Suicid* doesn’t even cross my mind anymore.
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IN THESE WORLD THERE ARE ONLY SOME PEOPLE WHO HELP OTHER..... AND GURUJI IS A PERSON WHO ENCOURAGES PEOPLE AND HELP OTHERS TO LIVE LIFE PEACEFULLY AND LIFE OF HAPPINESS....
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Thanks 😊 for the information
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🎉muppathimukodikodanukodisadgurunamaha😊😊
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Great content 👏😊
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About sleeping two to 3 hrs is not recommended! When I think about it, if you spend a lot of energy as in construction work or other labor activities, you will need to have a good rest 7 hrs or 8hrs and eat more than once , or twice!
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Sathguru is a great man! His role for our planet and people is invaluable! May the Universe grant him health! He has once again demonstrated his superpowers to everyone!
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“Learning to listen is the essence of intelligent living. Consciously give gratitude to every knowledge gained and do the best to bring positive outcome for the society. सत्व हमें खुशी के साथ आसक्ति से बांधता है , राजस हमें गतिविधि से जोड़ता है, और तमस हमें भ्रम से जोड़ता है। मानव कल्याण ही मूल जीवन मंत्र है।
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Remember, the only limits that exist are the ones you create in your mind. Let go of self-doubt and embrace the possibilities that are waiting for you. You are stronger, smarter, and more capable than you give yourself credit for. Let's conquer those dreams together!”
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What about women going through perimenopause? How do you help hormones changing all the time?
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Ooooh 😲
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Sadhguru's tips on eating consciously and with gratitude are truly enlightening. Our food deserves respect! 🌱
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❤❤❤❤❤❤❤❤❤❤❤❤❤❤
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سلام
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Sleeping less than 7 hours a night is one of the worst things you can do for your health...
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Sleep less, and you will mess up your metabolism and stress your body & brain!
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Sadhguru's tips, a healthful guide, :fish-orange-wide-eyes::fish-orange-wide-eyes::fish-orange-wide-eyes: In every counsel, balance resides. :popcorn-yellow-striped-smile::popcorn-yellow-striped-smile::popcorn-yellow-striped-smile: With each mindful choice, wellness does bless, :face-blue-heart-eyes::face-blue-heart-eyes::face-blue-heart-eyes: In MotivationArk's wisdom, health finesse. :stayhome::stayhome::stayhome::stayhome::stayhome:
