Tips to Eat Right & Sleep Less For Students - Sadhguru - Spiritual Life

Published 2019-02-11
Tips to Eat Right & Sleep Less For Students - Sadhguru - Spiritual Life

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

#Sadhguru #Spiritual #Kumbh #Prayagraj #Shahisnan #

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All Comments (21)
  • @tinal9634
    πŸ˜ŠπŸ™πŸ»πŸŒΈ This works. Inner Engineering + daily yoga practice + vegan + no slouching on sofas - mindful of spine being upright = health, joy fullness and reduced sleep quota πŸŒΈπŸ™πŸ»πŸ˜Š
  • @linuxxxunil
    I can watch this video with no interrupting ads on another channel
  • @yt_1111
    He said you do certain things to yourself you can drop your sleep quota, what are those certain things?
  • @zikiziki2585
    this is fantastic, you should comment on this people, very important sadguru
  • @sunlord2079
    Each time I listen to this divine being called Sadhguruji, I get enlightened multiple times by watching same video a lot of times. This man is from golden age and very virtuous❀❀❀❀❀
  • @sarajaeinejad
    πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
  • I dont do yoga, but cutting down meat and switching over. But I dont know any vegans/plant based eater who sleep less