Chia Seed Water + Health Benefits
1,581,874
Published 2020-10-07
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🍋 INGREDIENTS
24 ounces water
2 tablespoons chia seeds
2 teaspoons honey
2 tablespoons fresh lemon juice
🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE:
feelgoodfoodie.net/recipe/chia-fresca/
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⏱️ TIMESTAMPS:
0:00 Fun way to drink water
0:44 Mixing the chia seeds into the water
1:20 While we wait.... why this is so healthy for you!
2:09 Flavoring it how you like
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💛 THANK YOU FOR WATCHING!
#ChiaSeedWater #ChiaSeed #Drink #DrinkRecipe
All Comments (21)
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This is kinda off subject but, I put chia seed and ground flax seed in my oatmeal every morning. For about 5 months now, I've lost 50 lbs. I think that has had a huge impact on my weight loss. I also love chia pudding. Im gonna give this a try today. Love those chia seeds!!
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I eat my chia seed pudding everyday. Chia seeds, coconut milk, frozen fruit, vanilla extract and stevia, blend together in a blender a few times every 20 minutes and portion freeze. Love it and it keeps me regular👍
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Been drinking chia seeds every day in just water, I feel they are helping my hair grow.
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Chia seeds have completely transformed my baking game! By replacing eggs with a chia seed 'egg' (1 tbsp chia seeds + 3 tbsp water), I can easily whip up delicious vegan treats without sacrificing texture or taste. Plus, knowing I'm getting a dose of protein and fiber makes indulging even sweeter!❤
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I do mine in the mornings in my green tea...keeps me full for along time. And very regular. Chia is an amazing little seed with a power house of great health benefits.
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Chia is a staple in my diet . I love it for its numerous health benefits.
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I grew up with Chia before it became known as a "superfood" lol in El Salvador it is prepared this same way, just sweeter, we call it Chan and serve it during parties and special events. Chia is THE best :)
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I love drinking chia and lemon!!! Everyday!!!
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her other chia pudding recipe is perfect!! love her channel.
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Chia seeds with coconut milk sweetened with monkfruit and cinnamon. All together in a mason jar ready to eat next day.
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I juice 10 lemons. This lasts one week. OK. Too easy doing this right now😊 thank you very much. Sometimes I have put turmeric and black pepper in lemon juice and water
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You're wonderful! Love your recipes. Thanks for posting!
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Love chia seeds. I've used them in a few ways: mixed with my morning yogurt and fruit; in a smoothie; in oats; and mixed with unsweetened herbal tea. I have found it helps with digestion and prevents constipation. Looking forward to trying this fresca water. Thank you for sharing!
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I love this idea. I can’t wait to give it a try
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This video was recommended right on time. It is supposed to be up to 34 degrees Celsius/94 Fahrenheit in London today. I definitely will need to hydrate more.
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12 to 14 ounces of water 1 Tablespoon of Chia seeds Add honey and lemon juice Optional lemon slices
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I can't wait to try this! Thank you for sharing!
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So good. This will be a great refreshing drink in the summer with a few ice cubes 🙂
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Great benefits. I just started making this. I make my warm water, 1 tbsp chia seed and half of fresh lemon juice.
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I started using True Elements Chia seeds after watching this benefits and it turned out really helpful to me. Thanks for sharing! will recommend my friends too.
