6 Healthy Salad Dressing Recipes To Spice Up Your Salads!
2,194,343
Published 2021-08-30
RECIPES: greenhealthycooking.com/6-healthy-salad-dressings/
INGREDIENTS
FOR CILANTRO LIME DRESSING 4:12
▢1 small avocado
▢1 handful cilantro
▢1 lime
▢1-2 Tbsp water
FOR MAPLE MUSTARD DRESSING 1:26
▢1 Tbsp maple syrup
▢1 Tbsp Dijon Mustard
▢1 Tbsp Balsamic vinegar
▢6 Tbsp flavorless oil - avocado oil is my favorite
FOR LEMON POPPY SEED DRESSING 0:46
▢6 Tbsp extra virgin olive oil
▢1 Tbsp Dijon mustard
▢1 Tbsp poppy seeds
▢1 Tbsp honey
▢1 lemon
▢sea salt
FOR GREEK YOGURT DRESSING 2:49
▢2 Tbsp mayonnaise - preferably homemade
▢2 Tbsp plain Greek yogurt
▢1 tsp Dijon mustard
▢2 Tbsp water
▢sea salt
▢pepper
▢1/4 cup chopped fresh herbs - basil parsley cilantro dill - or a mix of them
FOR CITRUS BASIL DRESSING 2:00
▢1 cup basil leaves
▢1 Tbsp Dijon mustard
▢3 Tbsp flavorless oil - avocado oil is my favorite
▢1 orange
▢1 lime
▢sea salt
▢pepper
FOR PEANUT SALAD DRESSING 3:36
▢2 Tbsp unsweetened smooth peanut butter
▢1 tsp grated ginger
▢1 tsp grated garlic
▢1 Tbsp soy sauce
▢1 tsp sesame oil
▢1 lime
▢1-2 Tbsp water
INSTRUCTIONS
Maple Mustard, Greek Yogurt, Lemon Poppy Seed, and Peanut salad dressings simply add ingredients to a sealable jar and shake to combine.
Cilantro Lime and Citrus Basil Dressings add ingredients to a jar wide enough to fit your immersion blender and blend until smooth.
All Comments (21)
-
To make the lemon poppyseed dressing more creamy without losing the lemony flavor, just add some zest in place of the second half of juice 😉
-
I have to give kudos for the density of information in this video. You gave the recipe, a description, and an ideal pairing for six dressings in 5 minutes. Very much appreciated!
-
There is a great need in the world for tasty vegan dressings. Thank you. 😋
-
I just tried the balsamic maple dressing. It took me less than 2 minutes to make and it is so flavourful. Way better than store bought. I can’t wait to try the others. Thank you for sharing.
-
For the yogurt dressing instead of water I used lemon juice and it was delicious!
-
I’m so glad your channel popped up on my YouTube. I’ve been eating a lot of salad lately, and I’m looking forward to trying your dressing. If you do another dressing video, I’d love to see your honey mustard recipe and maybe a good Caesar dressing.
-
These are fantastic dressings and so easy! I was getting bored with my usual homemade dressings so thank you from the bottom of my salad bowl!
-
Thank you for these preservative free alternatives to store bought salad dressings.
-
Beautifully presented - I picked my two favorite dressings!
-
Tonight I made a salad using your balsamic maple dressing and it turned out fantastic. Best of all I had all the ingredients at home in my cabinet and refrigerator. You are an excellent teacher Thank you so much and I can't wait to try the rest of the dressings. This summer's going to be wonderful to have some fresh homemade dressing. Thanks again from the new subscriber🎉
-
Great tips for flavourful and super fresh dressings !
-
As someone who is in a rut making the same homemade vinaigrettes every week, this is just what I needed. Thank you!
-
Thank you and I really appreciate all those recipes. I like clean eating and this makes me so happy that I came upon your site. I will enjoy trying all these dressings on all sorts of salads and vegetable. Australia 😘 🇦🇺
-
I'll definitely give a few of them a try, especially the one with Avocado.
-
Yum!!! Thank you! It is my year of salad dressings and I'll give all of these a go.
-
Thank you for making this beautiful video and taking the time to add all the ingredients in the description ❤
-
Thank you so much for these wonderful dressings. So hard to find healthy dressings in the grocery stores that aren't made with all the bad oils like canola, soybean, vegetable etc.. The first one I tried was your Maple balsamic, sooo good! I will definitely triple that recipe so that I have it ready to use all week.
-
These all look so fantastic! Thank you so much, I cant wait to try them all
-
Ooooh! More info for salads. I just started making my own vinegars. I've made Apple, raisin and now I'm making strawberry. Can't wait to try these new recipes too - thank you.
-
Great summary; I've started my journey into a healthier world, and this is golden <3 🙂 A bookmark for this one!
