6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNESS SHOTS | prep weeks in advance! (no juicer needed)

To answer the most common questions: 1 - You can certainly use a juicer to make these (as mentioned later in the video). I used the blender method in this video for those who don’t have a juicer. 2 - You do not have to add the tinctures. They just help to boost the immune benefiting properties even more. 3 - I usually take one shot per day for health maintenance. However, when I’m sick or during the height of flu season, I’ll take up to 2-3 shots per day (different recipes). Of course, always consult with your doctor beforehand, especially if you’re on prescription meds or are pregnant.

Suggestion….. I would add the droppers of various extracts to your bowl of juice after you squeeze it through the milk cloth. Extracts are expensive and there is no guarantee that you are actually getting the amount you drop in after squeezing the juice out, the could get trapped in with the pulp. So, I would blend your fruits/veggies,squeeze through the milk cloth, then add your extracts. Stir it while it’s in the bowl and then pour into you mini bottles. More guarantee that you will get more benefits of the extracts.😊

more anti inflammatory methods like this should be encouraged rather than prescription medication all the time

This vid is the reason why I bought little bottles and started making my own wellness shots! Thank you!

This was such an informal video thank you!! I’m looking to start taking better care of my health after having a tough year health wise and I’m definitely going to give all these recipes a try ☺️

One day I'm gonna have a job that pays enough for me to buy this much fresh fruit and it's gonna be lit 🔥 Also loving the tiny bottles and teensy weensy funnels 😍😍

Thank you for the nutritional information on top of the recipes. I appreciate the WHY things are important to the functions, not just being told that they are.

You've nailed it with this video! The insights are priceless. It's like our channels share a content journey

I can’t wait to make some of these!! Such a variety. The store is so expensive and full if added BS. Thanks for a simple recipe that anyone can make . I love knowing exactly what is in my shots - I bought the ingredients so I should know!! Thank you again Kayla😊

I made the beetroot and pineapple shots!! brilliant!! although my yeild for the beetroot only fit 7 bottles, thought i’d get more!! can’t wait to try these now. After purchasing similar shots from expensive health cafes!! Thank you so much adore your videos

Very awesome video, I recently really started getting into smoothie life. Turmeric and ginger have be super important for me. I have an inflammation disease, drinking these drinks have become a daily. Thank you for sharing all these amazing recipes.

My goodness. Thank you so much for sharing such rich content. I'm going to begin making these for myself and my family. Thank you again & God bless you continually.

Thank you so much just found your video had spent so much money buying wellness shots in different stores , the cost was redicules , thank you again you helped me save my money.

Ohhh thank you so much for all the information this is so needed for me. I'm extremely happy to start this and to stay on my health path. Thank you so much. ❤️🙏

I love the idea of prepping the shots ahead of time. I am definitely going to to start doing that.

Excellent that you mentioned the addition of black pepper with the turmeric. The piperine in the black pepper increases the absorption rate of the turmeric.

Love this idea of having little shots. They all look good. I grow most of these fruits, veggies and herbs in summer.

These are great! Thanks for the recipes and time put into making these videos for us!! ❤

احمد السقا اتابعه من وانا صغيرة واخيه شخصية لا يمل منه بس من جانب البرنامج من افضل البرامج اللي احب احضره لان لك أسلوب وطريقة حوار اكثر واقعية والاخص اسلوبك المباشرة 😊

To be honest I have a hard time eating a lot of fruit but love veggies. This is perfect to have myself take 1-2 every day. Thank you!