Ketosis on Time Restricted Eating? It Depends
Published 2023-04-30
In this Ask Me Anything session, Dr. Emily Manoogian answers my students' questions on Time Restricted Eating.
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All Comments (5)
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Brava Lucia !
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A 6-8 hour eating window may be ok for some but typically for me, itās too short and I feel I canāt get in enough nutrients in such a short window.
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What if you do time restricting eating(TRE) 6/18. Eat/Fasting with 8000 steps a day walking? I am in a low carb diet main source of calories is fat...can adding walking and TRE balance things out still be in ketosis?
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Buongiorno, ho saputo che se si segue low carb e si entra ed esce dalla chetosi puĆ² caurase problemi ai vasi sanguigni Ć© vero? Grazie ā¤
