THE TRUTH ABOUT COCONUT OIL & BENEFITS OF OIL PULLING
Published 2023-02-08
IN THIS VIDEO: Oil pulling is basically swishing oil — such as coconut oil, sesame oil, or olive oil — around your mouth. As you swish the oil around your mouth, it is “pulled” between the teeth. When you are done, you spit out the oil.
Benefits of oil pulling include:
• Kills harmful bacteria in your mouth
• Reduces plaque
• May help prevent tooth decay
• Improves bad breath
• May improve gum health
TIMESTAMPS
0:00 – Introduction to Oil Pulling
1:35 – Contraindications to Oil Pulling
3:05 – Side effect to Oil Pulling
3:55 – Benefits to Oil Pulling
6:00 – Correct procedures for Oil Pulling
8:15 – Conclusion
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ABOUT: In this video Maria from Aglaia Esthetics, will answers the burning question: According to Ayurvedic medicine, oil pulling also helps with overall health by clearing toxins from the body. Ayurvedic practitioners believe that oil pulling can clear the sinuses, reduce headaches, and reduce inflammation in the body. Inflammation has been linked to a variety of illnesses, from arthritis to heart disease.
COPYRIGHT Disclaimer: This tutorial is not sponsored or influenced by any brand :) Having the opportunity to create and share enlightening content is another reason I'm so grateful for YouTube as a platform, the opportunities life presents us, and your love and support as part of my YouTube family!! In some cases, I post affiliate links that ultimately support the content provided. By no means should you ever feel obligated to use these links, but know that if you do purchase through any of them, you are contributing to spreading the message of positivity, self-love, and self-care that is expressed on this channel.
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#OilBenefitsOfPulling #AglaiaEstheticsTraining
All Comments (8)
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HOW TO WHITEN TEETH & Reverse Gum Diseases | NATURALLY! Watch this video https://www.youtube.com/watch?v=lkA0obh6vro
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Thanks Maria. I had no idea about this until early last year I developed tooth sensitivity in one tooth. I went to the dentist and she stayed it. She didn’t see anything but you me too get a root canal done right away. As a former nurse I researched alternatives and began oil pulling routinely. It resolved the tooth sensitivity. I also brush my teeth with baking soda which reduces acid in the mouth preventing gum disease and cavities. My teeth are as white as can be. Next time I went for a cleaning she wanted to know if I got the root canal. I said no I began oil pulling and using baking soda. She went silent and changed the subject. They will never admit alternatives do heal. 😮❤
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Thanks for this, it was very useful. Asking if you have a good regime for teeth whitening.
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Thank u Maria....I think I'l try this. I like taste of olive oil. I heard turmeric on the teeth whitens them.....😁
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Hi Maria, after swishing with oil can you swish with a minty flavoured mouthwash directly after to rid the taste of the oil from the mouth or would this have an adverse effect on the oil swish ? Along with brushing twice a day and flossing I always scrape the tongue with a good tongue cleaner as I think this is very important for good oral hygiene and health.
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Very difficult to understand you with the music in the background in the beginning. Your information is conveyed so well. Where are you located? I would love to get a facial with you
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Thank You 💐
