Coconut oil pulling

Plumber here. Don't spit that in the sink or toilet!

It made a toothache that was excruciatingly painful go away in 20 minutes and never come back.

I would strongly suggest to spit it in the trash and not the sink or toilet. Also, I would recommend to do it for 10-15 minutes and not 5 minutes.

Happy to see that you have specified the word “Ayurveda” as a Indian we used to do this on daily basis…

For anyone that reads this, it should be Cold-Pressed+Virgin/Unrefined Coconut Oil. Virgin is basically another way of saying Unrefined. If it says Extra Virgin that means nothing, as Extra Virgin is the same as Virgin when it comes to Coconut Oil and all companies using it are just using it for marketing purposes (so probably avoid them, they know what they are doing). Furthermore, if it isn't Cold-Pressed than it is likely Expeller Pressed or Centrifuge Extracted. Expeller Pressed is the worst one causing the most nutrients to be lost in the process. Centrifuge Extraction is better, but still has more nutrients lost compared to Cold-Pressed. Moreover, if it is Refined then it is more refined and processed, including bleaching and deodorization, along with using high-heat and chemical solvents. The chemical solvents used also have potential to be left behind as contaminants like with Hexane, mostly from the low quality control companies (which is far more than you think). Refined Coconut Oils use dried coconut meat instead of fresh as well. All in all, Refined is a complete waste of money and I'd say an actual scam that has potential to even harm your health. Avoid it at all costs and always, and I mean ALWAYS, get Cold-Pressed Unrefined Virgin Coconut Oil.

15-20 min for better results

This guys sink is clogged now 😅

As a doctor, I would recommend 2 hours in the morning and evening every day for the best results.

Coconut oil is another miracle on this Earth 🎉🎉🎉🎉 🥥🥥

I've been using oil pulling for years. It is one of the many wonderful things I did for myself to heal from stage 4 cancer. However, I clogged my sink by spitting it out there! I highly recommend disposing of the oil either in a toilet or a closed container that you can throw away.

Take 3 drops of clove oil in less than A shot of water, swish for 60 seconds and the pain will disappear.

NEVER SPIT COCONUT OIL INTO THE SINK. Coconut is a liquid at 20sh C. But if it cools down. It will reharden. And you do not want it to reharden in your plumbing.

I just did it and this piece of tartar that’s been stuck that I’ve been picking at with floss for months just dislodged!!! So amazing it seems the oil helps break down tartar??? Can a chemist explain this? Oil pulled for 20 mins

Awesome advise. Just spit it out into a papel towel or plastic bag, or it will clog your drains.

So it can help prevent a heart disease too right?

Do I this at a separate time of the day from brushing my teeth and do I replace mouthwash with it? Do I do it right before/after brushing?

Make sure to not spit in sink or toilet, unless you like blockages

I can relate to that coconut oil

Can you use MCT oil? And do you brush before or after ?

And of course dentist day it’s not good for you, of course cause no cavities no Dr visit