What is Oil Pulling for Teeth? What does Oil Pulling Do? Does Oil Pulling Really Work
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Published 2021-07-30
I recommend organic cold-pressed coconut oil or sesame oil for oil pulling.You can order these from Munch and Mull Website using the links below:
š„„ Organic Cold-pressed Coconut Oil ā” munchandmull.com/products/col...
šæ Organic Cold-pressed Sesame Oil ā” munchandmull.com/products/col...
š There's much more on Munch and Mull Website ā”munchandmull.com
So, what is oil pulling and how does it work? Oil pulling is an age old practice in India.
The oil pulling health benefits are many. It definitely helps in management of toothache, bleeding gums and bad breath. But this following research paper indicates that there are over 30 health benefits find mention in traditional texts and folk knowledge.
Reference:
Vagish Kumar, L. S. (2017, Jan 07). Oil pulling for maintaining oral hygiene ā A review. Journal of Traditional and Complementary Medicine, 1, 106-109. Retrieved from www.ncbi.nlm.nih.gov/pmc/articles/PMC5198813/
What is oil pulling coconut oil? There is really no such thing. You can use either coconut oil or sesame oil for oil pulling. For the same reason, there is no such thing as what is oil pulling with coconut oil or what is coconut oil pulling. The more relevant & appropriate question is "What Oil Pulling Therapy"
So now that you know what is oil pulling and how do you do it, what are you waiting for?
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All Comments (21)
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I have try oil pulling now for 3 weeks had pain and sensitivity to my left side dentist said I will need deep cleaning . I have stayed the course with the oil pulling and have almost immediate results no pain and almost no sensitivity . I can eat on the left side now . Notice teeth have became whiter . Hoping when I go in the dentist in a week they will see the difference . I do oil pulling with unrefined organic coconut oil 3 days a week . I do believe in using natural things for healing .
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I have a cavity in my bottom tooth. I know I have a cavity, but I couldnāt get an appointment on the weekend. I started oil pulling, and to my amazement, the pain ceased. I did use a few drops of peppermint with it. I will be doing this everyday. The Lord helped me. He always help me in times of trouble.
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I went to my dentist the other day, and to my surprise she told me that my last visit was 5 years ago ! Yes 2017 lol. She did the cleaning service and was amazed at how clean my teeth were. No plaque, just a little colorations. Thank you Oil Pulling, which I do regularly and religiously.šš¤©š
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Great.I have always known this and have done this for a few days, but your details and explanations are awesome! Motivates me to restart it again.Thank You
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I went to a dentist to fill the cavity, but my teeth was removed and and doctor asked me to come back next week to remove some more. That's the time I decided to go for oil pulling (coconut oil) and six years gone not visited the dentist. This is purely my personal experience and it worked for me so far.
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Thank you! Iām so happy I found you, I know that there is always a way, a natural way! Will try this starting tomorrow and go from there to reduce sensitivity in the mouth etc. Very happy with your video
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I have been doing it for 20 min first thing in the morning and my mouth feels wonderful so I'm sticking with it.I use a big teaspoonful of coconut oil and I expectorate on my garden plants and trees because they use it for nutrients.
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Excellent presentation. The best among dozens that I 've seen so far
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Your video is awesome...well explained, and useful tips given based on your experience....thanks a ton.
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I have been doing it for 3 years and it works šš¼removes plaque build up and helps sensitive teeth.
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Very beautifully explained. Thank you very much! š
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I'm on my third day! Like your video. Just one thing - 3:40 - don't spit the oil in the sink. It can cause clogs. That's actually mentioned in the article you referenced. Thank you.
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I love how she was so candid in mentioning that one should do it alone so as not to irritate others š 10 - 15 minutes is a LONG time to squish something around in your mouth.
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Thank you Mam for this valuable information šš»
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Thanks lot.very good explaining. God bless you š
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Very nicely explained Thank u very much. I am very happy
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it also excites the taste buds .... everything will taste a little stronger. oil pulling cleans deeper into the tongue than just brushing!
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I had infection in my teeth and doctor said to take out my teeth but through oil pulling treatment, I saved my teeth, thanks Mam š
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Suja thank you so much for the great useful tips.
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A nice narration. I shall follow . Thank you
