8 Benefits of Ice Doctors Never Told You

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Published 2018-10-08
How to keep your skin healthy and radiant? 🤔 Ice cubes are good not only for creating colorful cocktails but also for caring for your skin. ❄️ Ice has a relaxing and therapeutic effect, and it can also rid you of numerous skin problems. 👍

TIMESTAMPS:
You'll get smooth and glowing skin 2:22
You'll get rid of acne 3:14
Cold therapy reduces wrinkles 3:48
It will help you fight open pores 4:39
You'll get rid of puffy eyes 5:13
Cold therapy helps to exfoliate your skin 5:56
Use cold therapy to reduce the oiliness of your skin 6:33
Ice cubes will help make your lips softer 7:13
Bonus: Combat belly fat 7:42

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SUMMARY:
- Every evening or before going to bed, try the following: wash your face, fill a plastic bag with ice, and gently massage your face and neck area for about 3 minutes.
- Ice therapy is one of the best ways to attack acne problems. When you move an ice cube over your face, you minimize the amount of oil your skin produces.
- Cold therapy is also a simple but effective way to fight wrinkles. First of all, ice improves your blood circulation. Secondly, it keeps your skin hydrated.
- When you rub an ice cube over your face, it helps to shrink your pores. Thus, dirt stays away from them, and your face remains clean.
- There are many reasons why your eyes can become swollen, but don't worry. Ice to the rescue!
- If you want a cheap and quick facial, prepare several ice cubes made with milk. Milk contains lactic acid, which will freshen up your face and scrub away dead cells.
- Right after you wash your face, rub an ice cube (wrapped in a napkin or a plastic bag) over your skin. When you're finished, apply your favorite moisturizer.
- If you notice that your lips have become chapped, try applying ice cubes to them. Don't worry! This won't make the situation worse. On the contrary, this procedure will help to reduce the inflammation.
- If you can't afford a professional cryotherapy session, there is something you can try at home. Place an ice pack on your belly for 15 minutes, then remove it, and take a break for about 3 minutes.

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All Comments (21)
  • @astaraxia
    Finally a beauty product that I can afford
  • @shahqureshi6138
    Well I feel like we are all trying to glow up during quarantine😂😂
  • TIMESTAMPS: You'll get smooth and glowing skin 2:22 You'll get rid of acne 3:14 Cold therapy reduces wrinkles 3:48 It will help you fight open pores 4:39 You'll get rid of puffy eyes 5:13 Cold therapy helps to exfoliate your skin 5:56 Use cold therapy to reduce the oiliness of your skin 6:33 Ice cubes will help make your lips softer 7:13 Bonus: Combat belly fat 7:42
  • @-ChetanRaj
    I followed ice therapy for one month it helped alot, also I changed my diet by not eating junk food and drank lots of water, to cure all skin related problems.
  • @mariajo1nna869
    I’ve tried this method for Like 2 weeks now. I put ice directly on my face every night and i don’t feel stingy anymore everytime i rub it on my face. I could see that my pores becomes smaller and pimples are never going back!! Amazing! I’ve spend a lot looking for a dermatologist to cure my skin problems, but the solution is just in the fridge! Ice therapy! So happy to have finally found the one! Thanks for the tips!
  • @MARY_-ou1hs
    I just realized that I've been in quarantine for about 7 months but didn't think of starting a glow up
  • @mariummunir3677
    I've tried it already and ice really works on my oily face and pimples
  • @ummo__ok
    8 benefits of ice, doctors never told you because you didnt ask
  • @littlemama3957
    My mum..being European..looked years younger..even at 94..she passed just Dec passed..she did cold showers..yeah..brave..and rarely bathed in hot water..her skin was beautiful..and her body skin was the envey if many of her friends..a real lady was my mumma
  • @klarizplata4883
    This really works! I apply ice cubes on my face every morning and before going to bed. I love it! Bye bye acne! ❤️
  • @MikeADHD
    That's it I'm taking an ice bath 😂
  • Heard about this when i was a model!! IT WORKS Y'ALL!!!!!! GREAT KNOWLEDGE& GOOD JOB YOU GUYS!!!!!!!!
  • @izzyt5101
    Hey, hey you, yes you the person looking at this comment, YOU ARE AMAZING I LOVE YOU SO MUCH! YOU ARE PERFECT THE WAY YOU ARE ❤️❤️❤️❤️❤️❤️
  • @guest1921
    I dip my face in a big bowl of ice water everyday. The results are amazing.
  • @alexia99922
    I aplly ice direct on my skin every morning since 1 month and it really get more smoth, radiant and young.
  • @DIEMUSSX
    To be honest, I started this therapy 3 days ago, and I was shocked because my face is not as oily as before. And my pimples are fading away.
  • @arrow1042
    This works. Been doing it for like 4 years. But imo it's okay even without plastic or cloth to cover. I apply it directly and it works much better.
  • @boinukipgen958
    I use ice cubes made from rice water mixed with rose water and apply it directly on my face every morning. Never looked back since.
  • @connie7249
    After washing hair, final rinse with coldest water will make your hair super shiney.