Women's Secrets to Looking Half Their Age

Follow Dr. Oz on Instagram 👉 @droz: bit.ly/DrOzInstagram

Sleep. Sleep. And, sleep some more. Drink water. Walk in fresh air. Cut toxic people out of your life. You know who they are.

In a year of stress I started loosing hair and my face started loosing elasticity! I’m shocked , please women 🙏 take care of your soul and don’t overthink !

I am 41. My skin age is 25. Taking alot of rest and living alone is my secret.

71?? she looks 40 and has twice as much energy as me!

I see all of these women have one thing in common: "Happiness" . That's what keeps them young.

The secret of looking young is staying away from stress

I am 38 and often get confused for 27 here are things I do 1) exercise 2) No alcohol 3) No Caffeine 3) Eat fruits veggies lean protein 4)Trying to stay positive with gratitude 5) Avoid Stress 6) SPF + Hyluronic Acid + Vitamin C + Moisturizer two times a day! Damn that’s a lot of things I do lol 😂

Genetics. My mother barely slept for about twenty years (because of work) and looked about 35 at 55. When she was 40 she looked 20. Obviously leading a healthy life makes anyone look healthier, but genetics really helps.

SECRET: No stress, no gossiping, evil thoughts or evil doing AND you will stay young.

Their happiness reflects on their face, that's make them younger too.. When you're stressed out you will look older

Having a positive and humble outlook in life. No drugs and alcohol will make anyone look 10 times younger.

Im 26 and I always get mistaken for being a teenager or even sometimes a preteen. I eat plant based, I dont wear makeup, I stay away from products with fragrance, I wash my face with organic oatmeal that I grind into a powder and at times when I feel my skin needs it, I do a benzonite clay mask with apple cider vinegar. Ive never drank or smoked, I do yoga, meditation, herbalism, I try my best to stay away from stress. Positive mind and optimism does wonders. Alot of people let things get to them or dont express their emotions freely, bottling up things and holding grudges does the body bad. Gua sha and dry brushing are great things a person can do to spread circulation and collagen around the face and body. I highly recommend it!

I’m 40, and my mom is 80... I’ve been mistaken for 20s and my mom to be in her 50s. She doesn’t have wrinkles yet. We eat garden grown veggies and drink lots of water. Walk nightly and mind our own business.

I love the attitude who is 71. All are beautiful.

I'm 61 and I am asked for my birth certificate. I have no zero beauty secrets. I have been taking care of my skin since the age of 16. People try to catch up after their 20's. It starts early. I never wear makeup to bed. Barely drink. I have been blessed. So blessed to still turn the heads of younger men. My son is often mistaken for my Man. He is 41. 🥰🥰🥰🥰

I liked Meli's idea of using cold water ice for face. A little over three years I've been using cold water for my face and take slightly warm or cold showers and saw so much of a difference. A few months of no diary products and hardly any pimples 😁👍 The test chart seems about accurate too

Im 29 and i look like 50 My secret is staying up late at night Eating a lot of junkfoods. No exercise, no vitamins.

The secret : -do exercices (you Can walk in the nature everyday) - eat good vegetables - keep control with sugar ... - Always remove your make-up before going to bed - drink water no sodas no alcohol (there is too much sugar in) you Can drink 1 glass of red wine - keep a positive mind - drain your face because some wrinkles are due to excess water in your tissues. - remove your dead cells and protect your skin from the Sun - avoid stress - Fake smile = wrinkles at the corner of your eyes -overthinking and worrying = wrinkles between eyes ..... Im sorry for my english... Im from France😅

Thank You Dr. Oz For All Your Informative Videos.