8 Skin Habits That Make You Look Older
11,578,896
Published 2018-09-30
TIMESTAMPS:
You use facial scrubs too often 1:25
You use anti-wrinkle cream and think it’s enough 2:38
After washing your face, you dry it with a towel 3:44
You sleep with your hair down 5:03
You don’t pay attention to your pillow and pillowcase 5:50
You ignore clay masks 6:57
You don’t eat foods that keep your skin healthy 7:59
You hide your problems instead of solving them 9:13
#skincare #skinglow #facialscrub
Music: youtube.com/audiolibrary/music
SUMMARY:
- Instead of scrubs that can injure the upper layer of the epidermis, use chemical-based facial scrubs that’ll help you remove dirt from your pores.
- Anti-aging creams can do wonders for your skin by reducing fine lines, wrinkles, and age spots. Unfortunately, the only way to get rid of wrinkles completely is to visit a plastic surgeon.
- Don’t dry your face by rubbing it with a towel as this can damage your skin: you will irritate and inflame your poor pimples and force bacteria deep into your pores.
- Sleep with your hair tied loosely enough to not cover your face. Don’t use elastic bands because they can damage your hair.
- If your pillowcase is made of cotton, silk, or satin, if you don’t launder and replace it regularly, it can accumulate grime, dirt, and sweat.
- If you have sensitive skin, switch to Rose clay, which keeps your skin hydrated while also removing dirt and oil. For oily skin, it’s better to use French Green clay as it absorbs excess oil, revealing a smooth and healthy complexion.
- Dark chocolate (now we’re talking!) helps your skin to be thicker and more hydrated, and it also acts as a sunscreen.
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All Comments (21)
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Which of those foods do you like most? 8:19
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Just drink water and sleep good and surround yourself with only positive people ...
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Sleep well Exercise early morning Drink lots of water Eat more of raw vegetables n fruits Meditate to remove stress after long hour of work
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things i need to do : sleep more sleep on time sleep for 8 hours get rid of dark circles put more moisturizer on exercise more never go outside avoid toxic people and situations
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To stay young just be happy❤️ and do not get married😂
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U forgot about being sad, sadness makes us old
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Genetics plays a big role
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People often swear that I'm younger than them when I'm actually older than they are. This problem is annoying and not at all fun in real life, but it does mean the following tricks are helping: 1. Be born with good genes 2. Drink plenty of water 3. Avoid/eliminate sugar and junk food 4. Eliminate alcohol 5. Don't smoke 6. Practice de-stressing techniques such as deep breathing, daily meditation, yoga, and whatever works for you. 7. Exercise - weight lifting > cardio but do a variety 8. Qigong and/or yoga 9. Use rosehip oil as moisturizer 10. Use retinol oil or serum at night 11. Use vitamin C serum morning and afternoon under your moisturizer 12. Use sunscreen religiously during all seasons 13. Eat healthy - lots of green veggies like spinach, and colored like carrots, mushrooms, and beets 14. Laugh often and find joy in life Realize there's a lot more to life than your looks ;) Enjoy!
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The only thing what i am doing is... 5 times prayer a day...
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TIMESTAMPS: You use facial scrubs too often 1:25 You use anti-wrinkle cream and think it’s enough 2:38 After washing your face, you dry it with a towel 3:44 You sleep with your hair down 5:03 You don’t pay attention to your pillow and pillowcase 5:50 You ignore clay masks 6:57 You don’t eat foods that keep your skin healthy 7:59 You hide your problems instead of solving them 9:13
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The media teaches young girls that they should always look young and perfect. The bottom line is that we all age over time, and there is nothing wrong with that. It's fine to do what you can to slow down the process, or even reverse it. But don't spend your time worrying about how old you look. In the end, the only thing that will really matter is the people we love and the experiences we've had. We won't care about the number of years we've been alive so much as the quality of those years. We won't count wrinkles, but rather loved ones in our lives.
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I'm a 32 year old male and look 23. I've began and maintained all these habits, but most important 1.Always had at least 8 hours of sleep 2.ALWAYS moisturize My skin 3.Drink lots and lots of water and 4.Eat healthy like Friuts,vegetables made with My blender,and eat tuna, salmon, nuts, Almond Milk.ground flax seeds etc.
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The only thing I'm proud of having oily skin is that it stays youthful for a longer period of time
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Eating a lot of sugar breaks collagen production on our skin which is really bad.
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Is their any Indian?🙋🙋
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Happiness and peace are the best ways to be young and healthy.
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If you are reading this, I want you to know that you are so special, and in the best way! Embrace it. 😍 Love from a small Australian Youtuber!
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The best way to look your skin young and healthy don't smoke and drink alcohol and sleep early. Because drinking and smoking makes your skin dry and unhealthy.
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exercise will also help. Not just for loosing weight but it can help bring a glow back to your skin. I'm in my mid 30s and look better than i did when i was 25
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Never underestimate the importance of fresh, clean air! Living in a polluted city wreaks havoc on the skin.
