Doctor talks about "Does Vinegar help lower Blood Sugar Spikes for People with Diabetes?"

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Published 2021-08-30
Does vinegar lower Blood Sugar Spikes?

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Dr Chan Tat Hon
Lifestyle Medicine
Singapore

Link to video - "Vinegar's Potential Blood Sugar Lowering Properties - 3 Mistakes People with Diabetes often make' --    • Vinegar's Potential Blood Sugar Lower...  

All Comments (21)
  • @jdavidson4018
    I am an ACV fan! I take a tablespoon every day before my evening meal. Largely to aid digestion. Been doing it for about 8 years. I am not diabetic. My father was diagnosed when I was 10 and I immediately gave up sugar. I eat a lot of fibre, especially beans. I believe in prevention whenever possible!
  • @trujustice8628
    Using kraut and apple cider vinegar and red wine and white wine and rice vinegars. It helps me and also reduces acid indigestion. Best to test yourself and how you react. We are all different.
  • @asiaone999
    Thank you for answering after 3minutes and 40 secs.
  • @hannah5245
    Thank you doc for making the distinction betw those who have or don’t have diabetes. It’s helpful.
  • Always mix apple cider vinegar Bragg the mother organic one rwith water guys
  • @dendelatorre7857
    Thanks doc for this video..I found another positive result of how vinegar can help lower blood sugar...God bless doc.. I'm from Philippine...
  • @Zero-hl2zy
    I find Vinegar to be very helpful for me a little bit at a time 👍❤🙏🇬🇭
  • Thanks doc for sharing your valuable knowledge. Simple but understandable. GOD bless from d philippines😊
  • Just discovered this channel. Good info and well presented. Thank you.
  • @agnesleong4606
    Great information Dr. Chan. Always learn something new from your channel.
  • Shalom, many types and grades of vinegars. I found malt vinegar decreases sodium which in america we eat too much of, and not enough of potassium which messes up the K+ and Na pump ratio. ACV with mother, or malt vinegars at bedtime helps with sleep and lower am BG reading.
  • @jesusa1232
    Hello Doc watching from Ottawa Ontario Canada 🇨🇦
  • Thank you Doc. I appreciate you and your efforts put into your channel. You have another subscriber and a like from Newport Beach California. Oh, I'm also a Dr in audiology and Sound engineer
  • @LibertyFreak
    Loving your channel. Subbed and liked. I have all of them. I have found these tips to be true by personal experience.
  • Doc what kind of vinegar well come to lower sugar and hypertension? Tnx doc.
  • @APHS-B
    Caught and kept my attention.