Why You Should Take Apple Cider Vinegar

I do ACV 3x a day. In a cup of water, 1 tablespoon, I use a straw. I do this 30 minutes before eating...curbs my appetite...no longer crave sweets, have lost 80 pounds and kept it off for going on 3 years. I also do intermittentfasting, 16/8. I am 73, I am feeling better than ever. No prescriptions....it works for me 😊

The fact that we get free videos on YouTube by Talking with Docs is truly a gift ... Keeping education and knowledge alive. 👏👏👏

If you do drink apple cider vinegar, rinse your mouth with fresh water right after ingesting to protect your teeth...Good video Docs!

irregularly transit and constipation was my life for 40 years, then I started apple vinegar and now I already had 10 years of perfect transit and living "normally". 🤗

I have had kidney stones 3x now, and here are some tips and tricks I learned along the way. A heating pad applied to the painful area does wonders. I now prepare a gallon jug of water and I add like 5 table spoons of apple cider vinegar, | drink a few glasses a day. At first ! did not like it, but over time I am now craving it daily. I truly believe it threnses my thirst better than any other drink, even plain water. Anyways, I have never had a kidney stone after I started drinking this. It has been like 5 years. Look up apple cider vinegar benefits, you'll be amazed at all the benefits. Hope it helps somebody dealing with these nasties.

I don't really care about vinegar but I'm totally addicted to these videos!

Doctors with humor teaching people to focus on prevention is the best way to good health! Definitely sharing this video with family as people usually don’t listen to us Nurses 😢

I’ve been taking cider apple vinegar for many years to reduce pain of osteoarthritis & it works well for me. 1 tablespoon in a glass of water 1 or 2 times per day, needed a knee replacement over 10 years ago, never had it done as pain reduced.

I have lost weight and lowered my BP since taking Apple Cider Vinegar. I went from 265lbs to 235lbs in 6 months. Also cut out a lot of pastas and breads. I try not to eat anything with more than 6 or 7 grams of sugar per serving. My BP was 149 /101 and dropped to 128/83 I look and feel so much better. I was putting 30ml of ACV to my bottle of water and my favorite flavored drink mix. I did it once before bed and then again as soon as I woke up in the morning. I love ACV. Went from a size 44 to 38 pants size

I used it diluted with water every day for over a year, I also switched to a low carb diet along with exercise and restrictive eating and lost over 50 lbs. lowered my blood pressure to more normal levels, was able to reduce BP meds, I am almost 70 and now in better health than when I was in my 40's.

Hello children 😂 ❤ l had painful arthritis in the hands for about 4 years tried apple cider vinegar Organic I take 1 tablespoon in tall glass of water, can put a small amount of honey stir that in . I warm water a little bit drink , don’t forget to shake the bottle prior to get some of that mother goodness 😢 and a quick rinse of your mouth afterwards and follow that with a small amount of regular water. I no longer have any pains in hands. Love 💕 you both you make us laugh, and that’s good medicine!

Bragg’s Apple Cider Vinegar and water stopped my chronic heartburn. I no longer had to take my RX acid reducer or tums, etc. This has been working for me over 3 years now.

As an RN student, I am learning a lot from your videos. Thank you for creating them.

You two are the best thing on YouTube. Thanks for continuing to post.

1 teaspoons with 8 ounces of water used straw to drink 1-2 time a day 30 minute before meal 😊

Nice to hear cardio MDs taking Apple vinegar with the mother load for health and not a regular personal! Enjoy your videos, keep it up guys!

I have been taking a tablespoon of ACV in a 12 ounce glass of water, along with a teaspoon of fiber powder every morning for over a year. My A1C has dropped from pre diabetic(6.4) to normal (5.7). I had elevated A1C for years.

I really enjoy listening to both of you. Not only the wisdom you share but the rapport between the two of you makes your videos fun to watch. Thank you so much!

No one cleans with apple cider vinegar, it has sediments. White vinegar is what we use and then only to remove hard water scale.

I make a cocktail in the morning which I sip on all day off and on which contains: 2 teas ACV (Braggs), 1/4 cup Just Cranberry (Knudsen), some Trace Minerals (4- shakes) and hot water to make about a cup. It has helped my digestion, my arthritis and I've lost weight down to my proper weight. (I'm 82 BTW)