8 HORMONE BALANCING DRINKS | herbs and foods to balance hormones and support liver health!

Timestamps for all 8 hormone balancing drink recipes: 2:12 - green tea/matcha (insulin resistance, PCOS, & adrenals) 6:35 - adrenal support drink (cortisol and overall adrenal health) 9:14 - red raspberry leaf iced tea (pms symptoms, fertility, irregular periods, reproductive health) 11:36 - spearmint tea (PCOS) 12:21 - estrogen detox drink (estrogen dominance) 14:00 - roasted dandelion lion root tea (liver health) 14:45 - cinnamon vanilla dandelion root latte (liver & adrenals) 15:56 - liver support drink (liver health, estrogen dominance)

I love that you talk about the whole endocrine system. My walk started out with a tumor in my pituitary gland when I was between 12 & 13. When all other girls were starting there periods I didn't plus my breast began to produce milk. My body thought it was pregnant. My Mom knew I had something bad wrong but back in the late 1970's there just wasn't a lot of information in the medical journals. So all my doctors at that time were OB & GYN's Anyway I was in college 1983 before we found a amazing endocrinologist. I won't go into all the details but I was told I would never have children but in between age 27 - 28 the tumor was still so small it was tough to get a MRI to show it but eventually I was treated with the drug parlodel. I started having a menstrual cycle & my breast began to dry up but doctor's said I'd still would not be able to have a baby. Of course I stood on faith still believing God would bless me one day. I had my daughter at 33 & my son at 35. All against my doctor's wishes& approval. All of them tried to worry me by saying my child would have a lot of neurological problems & l could lose my babies during the pregnancies but I didn't care what they said. Anyway the Endo I have know tells me all the time I had 2 miracles. I'm doing my best at keeping my hormones as normal as possible. Thanks for all you do. You continue to help me walk by faith & my natural healing. 😊

I love that you use actual research instead of opinion to back your statements! Thank you for all your hard work Kayla!!

In 1995 I had severe multiple chemical sensitivity symptoms due to a prescription antibiotic. I have been doing enemas and yoga for detoxing, fitness, health, and wellness since 1995 when I was a 13 year old yogi practicing Hatha Yoga.

That color looks GREAT on you with your eye color!

Oh I love it when you do these hormone balancing drinks!! I''m a holistic health coach and always point my clients to your channel for great recipes. I'll certainly be sending them back for these amazing drink options. Thanks for all you do Kayla!!

Girl, you're the only Holistic Nutritionist YouTuber that I trust. Some of them....

Omg, yes! I make a dandelion root latte with cinnamon, also! 💖

I was excited to find out about the drinks that balance hormones as the title of the video mentioned but I feel like it more like an advertisement for Pique 😢

I would love it if you made a video on all the natural supplements and herbs that you use and recommend!!! ❤❤❤

HEALING is a way of life ! Thank you for sharing the best of your experience ... Walking your talk ! I love all your videos ,I am learning to plan my timing and process ...all my life I struggle with Celiac ...and finding your channel really opened a door for my practice ! Lots to learn from you !

These kind of videos are one of my favorite videos you make! I absolutely love that you incorporate herbs and different adaptogens into your recipes! Please keep them coming!😘

Kayla, I live alone in the UK, on a very low/no income as a mature student, and amongst many issues, I have Prurigo Nodularis, Fibromyalgia and undiagnosed period problems. I am currently in student halls with a shared kitchen and not coping! I have NO cookery skills despite being 28. Please don't judge me. I've had and have a very tough life. But I am still determined and trying to heal. Can you advise at all on some affordable, quick, healthy meal preps specific to my conditions and situation and budget? I don't want to spend anymore than £20 a week on grocery shopping anymore and I don't want to buy anymore ready made!

I love that you include science backed studies and that you even stated when evidence was anecdotal!!! Love this

I'm currently in the 1st trimester and my hormones are all over the place. I really needed this video. Thanks, Kayla (and your accent!!!!)

Thank you for these recipes because I'm starting to change up my drink recipes. ❤❤❤

You are the real deal! I follow you because you not only make things to where people understand, you make it easy for us to find the ingredients you use, so thank you! I'm the heaviest I've ever been in my life, I have no energy, low self esteem and 65, ugggg. Your videos give me hope that I can get out of my slump and start back to taking care of myself. Keep up these videos because you are helping more people than you probably even think you are. May the Lord Bless you!

Kayla, you are the best! My period started, and the cramps were irritating me. I made the beet smoothie🍋🥕🍎🥤I swear, it's like a miracle 😅😅😂 It's nourishing and truly helped with the pain. Probably the anti inflamatory properties of ginger. It's gonna be on repeat for that time of the month❤

Great video and so informative. Thankyou :)

Great recipes! I've heard that the red raspberry leaf tea may cause the fibroids to bleed? Is that true?