HEALTHY MEAL PREP | 5 Make-Ahead Lunch Box Ideas for Health & Weight Loss (including snacks!)

Published 2021-02-09
► Get 10% Off Monbento’s Lunch Boxes & Meal Prep Accessories Here (code KAYLACHANDLER10): smarturl.it/kayla-monbento-21

► Print Today’s Recipes & Get Macros Here: www.feelinfabulouswithkayla.com/healthy-lunch-meal…

—————————————————————————————————

★ MY POPULAR MEAL PREP VIDEOS:
5-Day Fat Loss Meal Prep:    • NEW!  SUPER EASY 1 WEEK MEAL PREP FOR...  
Anti-Inflammatory Meal Prep:    • 5 DAY ANTI-INFLAMMATORY MEAL PREP | A...  
Weight Loss Meal Prep (more variety):    • EASY FULL WEEK MEAL PREP FOR WEIGHT L...  
Original Fat Loss Meal Prep:    • EASY 1 WEEK MEAL PREP FOR MAXIMUM FAT...  

Hey Y’all! Today, I’m sharing more healthy meal prep ideas. This time I’m focusing specifically on healthy lunch and snack meal prep. Hopefully, this will give you some easy and healthy lunch ideas and healthy snack ideas for your busy work week or when you’re on-the-go. If you want to see more meal prep videos on my channel, be sure to LIKE and COMMENT. Thanks for Subscribing and Liking my Videos!! xoxo Kayla

—————————————————————————————————

FREE DOWNLOADS FROM KAYLA:
★ GET MY FREE 7-DAY DETOX → www.FeelinFabulousWithKayla.com/free-detox
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → www.FeelinFabulousWithKayla.com/free-resources
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → www.FeelinFabulousWithKayla.com/free-resources
★ Kayla’s AMAZON FAVORITES → www.amazon.com/shop/kaylachandler

—————————————————————————————————

KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → www.FeelinFabulousWithKayla.com/21-Day-Program (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → www.FeelinFabulousWithKayla.com/Adrenal-Fatigue

—————————————————————————————————

★ ITEMS MENTIONED IN THIS VIDEO:
Monbento Bento Boxes (KAYLA10 for 10% Off): bit.ly/3qhUgT2
Chickpea Fusilli Noodles: amzn.to/3cUl0FC
Cassava Fusilli Noodles (paleo): amzn.to/3aT2pap
Primal Kitchen Avocado Mayo (KAYLA10 for 10% Off): bit.ly/30BULLZ
Primal Kitchen Clean Ranch Dressing: bit.ly/36d1X20
Spiralizer: amzn.to/3rCi2K2
Raw Honey: amzn.to/3tBbf4W
Unsweetened Shredded Coconut: amzn.to/2N8sE4q
Celtic Sea Salt: amzn.to/2O8TUjx

★ ALWAYS IN MY KITCHEN:
Speckled Pan: amzn.to/2KqijzC
Matching Speckled Dutch Oven: amzn.to/3itcm1E
Matching Speckled Saucepan: amzn.to/2LKVA1N
Wooden Barstools: rstyle.me/+TkVUvEJh973f3EwJH8WcNw
Pendant Lights: rstyle.me/+oM-ca4-F5ulkpKZJfemJQQ
Bunny Tails Pampas Stems: rstyle.me/+DxGpf7CAU4TmDqfouiA5ag
Solid Brass Cabinet Knobs: rstyle.me/+PYh8MVToexQtz0OM6iRECA
Bamboo Cutting Board with Handle: amzn.to/34uXI53
My Striped Apron: rstyle.me/+cgmX8f4II41yGJr_zIc8tw
My Blender: amzn.to/3oG0V9x (newest edition: amzn.to/35JvyCi)

——————————————————————————————

FOLLOW ME:

★ INSTAGRAM → www.instagram.com/kaylajchandler
★ FACEBOOK → www.facebook.com/kaylajchandler
★ PINTEREST → www.pinterest.com/kaylajchandler
★ TIKTOK → tiktok.com/@kaylajchandler

——————————————————————————————

SAVE SOME $$$:

★ 10% Off Primal Kitchen Products at www.primalkitchen.com/ → KAYLA10
★ 15% Off Plant-Based Skincare at www.myfleurdevie.com/ → KAYLA15
★ 15% Off Just Thrive Spore Probiotics at bit.ly/3brFuUA → KAYLA15

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

——————————————————————————————

CONTACT ME:

★ For Business Inquiries & Testimonials → [email protected]

——————————————————————————————

Music:
Royalty Free Music by Epidemic Sound (www.epidemicsound.com/referral/tvav10/)

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

I’m happy to partner with Monbento for today’s video. All opinions are my own. Thank you for supporting the brands who support my YouTube channel and blog.

#mealprep #lunchideas #healthysnacks

All Comments (21)
  • @jackier0530
    OMG. THIS IS THE ONLY MEAL PREP VIDEO I'VE SEEN WHERE EVERY SINGLE ONE OF THE MEALS ARE EASY TO MAKE, APPETIZING, ARE ACTUALLY HEALTHY AND LOOKS REEEEEALLY GOOD. Great content, thanks for sharing. I'm definitely subscribing to this channel. Heck yeah!👌🏻✨💕
  • @angelly4757
    This video is so underrated. Im looking into starting meal prepping and you hit all points; variety, choices and uncomplicated recipes!!!! Meal and snacks. WOW. Thank you!
  • I love your channel! It’s really what I need right now. I would love a video on crock pot or instant pot meals, also one to make ahead, freeze and then dump in the slow cooker.
  • @caitmay4693
    I found your channel while searching for what to bring to work. As a first responder, I have no time to really sit down and cook and when I'm at work, it's whatever I can find in the vending machines. EXPENSIVE & UNHEALTHY. Immediately drawn by this video in particular because the recipes are so simple! Can't wait to see what else you have in store!
  • @KaylaJChandler
    Hey y'all! Sorry I haven't posted in over a week. 🤦🏻‍♀️ This video took me much longer to film and edit than I expected, but it's here, and I can't wait for y'all to try these healthy lunch meal prep recipes! Which one are you gonna try??
  • Oh My Goodness!!! That pasta salad with the ranch dressing is sooooo good! This is my 1st receipe I try from your channel and my 10yr old daughter said its a keeper. Thank you for helping guide us, I was so lost on how to start eating healthy.
  • @mirvattsaad4098
    This all looked SO good 🤤 I’m definitely going to be making all of these recipes 😍
  • Yay! My girl Kayla is back with an amazing meal prep video! I 💜 your channel! You're such an inspiration!! I'll definitely look into the bento boxes! I made alot of your smoothies and meal prep meals for my sister and fiance, girl they LOVED IT!! I'm making the pasta salad, love that the ranch dressing is dairy free! Everything looks amazing! I can't wait to make the meals and snacks! Thank you for all your hard work Kayla😘
  • @dawntripp9056
    Love love love this one!!! Can’t wait to try all of them, I would really love to be able to do the avocado egg salad, but I cannot eat eggs as they send me running to the bathroom UGG 😭 But I will definitely be trying the others for sure. Thank you so much for putting all this wonderful healthy meal prep together and sharing with us. You are a doll ❤️
  • @cchico41
    I’m staring a weightloss journey. I love all your recipes! Thank you 😊
  • @lsequeira3139
    Thank you for all these recipes and ideas. I'm often at a loss of what to pack for my kids' school lunches. You presented some very practical ideas here. I will definitely be doing all the nut-free lunches (due to school rules).
  • @karriemb4184
    Making these !! Never thought of putting quinoa in the chicken salad!!! Bonus!!
  • Wow, you make this look so easy.. and of course they all look real tasty
  • @ilovetoys646
    Subscribed. You are the first YouTube whom I found to make yummy food and easy to prep.
  • @fatimanammi
    Thank you so much for these recipes! Finding recipes of foods I can also eat at anytime during the day or heat has been challenging. I have been trying to find suitable and time appropriate meals to prepare for long hours of work + spending time outside majority of the day. Thank you!
  • @Ajamarie888
    I love your meal prep videos! I am going to back to work after being home with my daughter for the last 2.5 years. I'd love to see a meal prep on healthy crockpot or ninja foodie freezer meals :)
  • @jinnilehane4609
    I am loving your videos! Can you tell me, are the meals Diabetic friendly? If not suitable, could you please do a 5 day meal prep for a type 2 Diabetic (pretty please)??! 🥰🥰🥰
  • Tried the energy balls had some dates leftover from another recipe only had sweet coconut but they were great. Will add to my healthy snacks list but with unsweetened coconut. Thank you 😊