30mins DAILY FLAT BELLY Workout - Beginner Bollywood | Easy Exercise to Lose weight 3-5kgs

Dear Dipti, I m 75 yrs lady but when I start my day with you I feel so energetic whole day .of course I do pranayama also to get energy to do my work out . Bless u always 🙏🏻🙏🏻🤗🌹

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. youtube.com/post/Ugkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsS… I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

After 3 1/2 months postpartum I started with this video today back to my workouts and feeling awesome and it was easy than I thought and will follow up this everyday to get rid of this extra fat I got ...😀😊

Mai to soch rahi thi k mai 30 mind aram se kar lugi but jab mene aj start kia to trust me 15 min k bad m like falling down ....guyz hmari body itni zda comfort zone me ja chuki h k jab n ispe work padta h tb pta chalta h but m not gonna stop I'll continue it by adding 5 min everyday

I delivered baby 6 months ago . I lost all the weight except belly fat.. all exercises were so boring until today i came across this workout. I loved it n did not get bored at all. Believe me I got sweaty 🥵 today . Thank you .. Also please give me 👍 so that i can continue this for a month without any break 🤣

I absolutely loved this workout. It felt like it was really working my abs but easy enough to follow as a beginner. Brilliant!!!

Nice workout.. I reduced my belly fat a lot by doing this exercise regularly.. Thank you Ma'am

I love you dipti, l am 69yrs lady 2साल की थी, काफी अच्छा लगता था, फिगर भी बहुत अच्छा हो गया था, फिर। से करने लगी हूं बहुत ही फिट रहती हुं thanku❤

Energy is radiating... It's been just a week... I am becoming more and more flexible.... My whole family is dancing with you.... Let the world dance with you.

I am a Tibetan and a big Bollywood fan. Today is my second day of work out. Your steps are so very easy to follow and i can also learn lots of Bollywood dance steps. Your song choices are also superb. Thanks for sharing your knowledge and for inspiring me to stay healthy too. ❤️

Hi Good morning I really love all your videos. Even I am 66. But for past six years I have been following all your work outs and enjoying it. Even my husband also started liking it and enjoy doing it also. His favourite is 65+. Thanks sweetheart God Bless you Dear

When i do only exercise, i feel bored or tired after sometime… u made me to do exercise for 30 mins with joy and energy… really awesome.. and ur smile for dance moments is awesome…❤❤❤

OMG, what a joy exercising after 18 months of gloomy months as a health care worker. Love from abroad Deepti.

Did this workout coupled with your latest Garba workout.... This looks easy but totally felt on my core... The next day while laughing also I was feeling slight pain.... You are doing a great job and kudos to the volunteers ☺️ Love from India xoxo ❤️

a 48 year old like me felt very successful. Great video for ordinary people with simple fitness levels.

I am addicted with your Jumba practice and I practice it daily. Thanks for this beautiful Jumba session.

Hi Deepti Mam, Your dance routines are so energetic and amazing. I can feel the continue smile while doing this dance workout. Thank you for this.. 👏🎉😍

Wow. I just finished it. It's even better than the beginner friendly workout. We just don't feel tired because of the songs.... ❤️❤️❤️

Dear Deepthi, thankyou so much,i tried so many work out, but your work out is simply superb,easy steps, not work out i feel like I am dancing,i will inform my weight lose soon, iam recently started my weight lose journey, present i am 73 kgs,hight 5ft