LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

Anyone in June 2024?👀

Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀

Anyone july 2024 see this video 😊

41 inches 78kg Day 1: Done ✔️ Day 2: Done ✔️ Day 3: Done ✔️ Day 4: Done ✔️ Day 5: Done ✔️ Day 6: Done ✔ Day 7: Done ✔ 38 inches I cannot describe how happy I am. My mom even commented that I looked like I lost some fat😍 week two: Day 1: Done

You didn't gain all your weight in one day; You won't lose it in one day. Be patient with yourself

Who is scrolling down the comments to check whether it really works?

Who's here in july 2024?

I was 96kg when I started these exercises with diet . I did these exercises in morning and evening. I reduced my weight from 96 kg to 78 kg with in 90 days .

She - and we are done 😊 Me - dead on the floor 💀

Using mobile, I dont know where the hell goes 2 - 3 HOURS....But when doing this exercises, why the hell is this 45 SECONDS not ending ??

My journey begins now, after seven days will be back to comment my progress, please like my comment to let me remember

7 days and 7 minutes is all you need :)))))) Lucy xx

1:06~Jumping jacks 2:12~Mountain climber 3:30~Elbow planks 4:45~Fluter kucks 5:55~High knees 7:00~ Russian twists 8:20~leg tuck ins 10:05~Bicycle crunches Is it useful guys 👇

Anyone in july 2024?😮

Hello! I'm a 17 yr old girl who currently weighs 70 kgs (154 lbs). I've been doing this exercise for 3 days. I'm still 70 but well three days isn't a lot after all. My journey so far has been extremely hard. Day 1 was very very exhausting and i couldn't hold a single exercise for more than 25 secs. I felt like giving up on Day 2 but I reminded myself that life isn't a bed of roses always and we gotta do what we gotta do. Day 3 was today and honestly speaking it felt refreshing but still I struggled a lot. And I'm not going to pretend like it's easy cuz it's not. If u have taken up a challenge u must face the hardships to see the consequences. I'm going to continue this for at least two weeks. My aim currently is small, to get to at least somewhere between 60-65 kgs. If that works, I'll continue this for all of summer. I'm also eating very less, next to nothing compared to the amount I used to eat before. I'm facing lots of hardships but I'm not going to give up. I'll try to keep posting my progress here, even if nobody sees this, I'll come visit my comment every day, to regain my motivation. So far so good, looking forward to smthng better. Day 4 today and it's getting a lil easy ig. Flutter kicks and leg tuck ins are still quite difficult. Day 5 today and I'm not lying when I say that it's getting easier day by day. I completed almost all of em without stopping. Hello everyone, I'm sorry I wasn't consistent in updating everyday but I continued my workout and it's been two weeks since I've been doing this exercise. I'm 3 kgs down and I'm currently 67 kgs exact. Ik the progress is a lil slow but trust me the workout has gotten a lot easier now and I'm able to hold almost all the exercises. I'm so glad to see all the likes and replies. It gives me the courage that we're all in this together and I'm not alone. Don't lose hope. You'll surely see changes although it's a slow process. Today was Day 18. I have been regularly weighing myself without any fear since lately. I'm still 67kgs but I'm glad I haven't put on any weight. My weight fluctuates a lot so I'm happy just looking at it being stable. This is a reminder for all of u guys that dont fear weighing yourself regularly, the weighing scale is the only thing that tells the bitter truth right to our face so learn to accept it. Let's not fear criticism. I have suddenly gained 1.5 kgs. I have no idea how, even after maintaining myself. From today onwards im gonna start Intermittent fasting. Ill fast for 15 hours a day. Hopefully that works for me. I'll update the results after a week.

So guys sharing my experience, Weight: 58kg 1 Day ✅: well it was very very very hard for me for the first day. I couldn't do the planks properly but I will continue doing this exercise for a week. Day 2✅: i did it! But still couldn't do the planks mai knee truck that much sob but i will still continue it. Day3 ✅: it's burning! I literally still cannot do the planks properly I can do that only for 20 sec i guess. Idk why but these exercises are pretty hard for me. Hope soon I will find it easy to do. Day 4 ❌: well I was busy all day because I have exam tomorrow. *Got my period today😢 So, I will continue this maybe from 3march* So i am back !! Starting this again from day 1 and thia time i am gonna do this for a whole week without a break Day1✅: agh did it! It was painful tough. But i will not give up! Day 2 ✅: i did it ! 🙂 Day3 ✅: did it! Day4 ✅: done Stay connected with me if you want to see the results.. Remind me from a like pls

She continuously speaking through out the exercise ........hats off 🎩

I am a 17 yr- old girl & been criticised for my short height and obesity. I've been going through all for last 3 years but couldn't continue any exercise for so long. This is my final resolution that this time I will... I will start with it and you guys keep commenting so that i should not forget my resolution:) Bcoz of bad health I'd even got stretch marks on belly, and i've 6 months left for my farewell party, hope so before that i'll get much slimmer

Guys I m 39 y,with 2kids,from last 3 y I m following her,doing only this exercise on and off whenever I feel I put on...just go for it, it's my 3week lost almost 2kg with pcos .... please start and think less...all d best😊