Voice Problems from Reflux? Tips and Solutions!

Natasa Nahtigal
Natasa Nahtigal
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Publicado 2024-06-05
Did you know your lifestyle might be causing your reflux? In this video, we'll talk about how acid reflux can affect your voice and share easy tips to help you manage it. Whether you're a singer, speaker, or just use your voice a lot, you'll find useful advice here to protect your vocal cords and improve your voice. Watch now to find out how you can get your voice back on track. :)

00:00 Intro
00:32 What is reflux and vocal symptoms?
01:26 The causes of reflux
02:30 Why stress causes reflux?
03:42 Bad eating patterns & reflux
05:07 Food & reflux
06:31 Sleep & reflux
07:38 Apple cider vinegar & reflux
08:13 Summary - tips for reflux

Love your body! Love your voice!
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