Mind-Blowing Chickpea Vegan Omelette: A Flavor Revolution!
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Published 2020-02-18
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All Comments (21)
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Make the batter quickly the night before. Save the baking soda for the morning. Youβll find by letting the batter and herbs meld over night, especially the chickpea flour that the texture improves substantially. Also a tablespoon of tapioca flour and 1/3 cup of freshly ground flaxseed flour will improve the texture and the flavor remarkably. I keep a jar of a mix that I prepared from ground chia, chickpea flour, ground flaxseed, tapioca flour and ground red lentil. I grind all my own flours, mix and keep in the fridge. Instant, healthy crepe or pancake mix for both sweat or savory meals, flat breads, etc.
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Love the heartfelt kindness and respect between this adorable Daughter and Mother. The OMELETTES looks SO YUMMY...β£
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if you really want the Omlette to look and taste like a real egg omlette use Vegan peanut curd or coconut curd and /or use flaxseed gel. just take 2 teaspoons of flaxseed and boil it with a glass of water. for cooking purposes boil it for just about 5-7 mins. If you want to use flaxseed gel for hair and skin you need to boil it for a little linger to get a thicker gel consistency. Flaxseed gel behaves exactly like egg whites !! beating some vegan yogurt and flaxseed gel together with chickpea flour will allow the batter to hold a lot of air and your omlette will be nice and fluffy. Ive made vegan scambled eggs with this formula and nobody can make the difference. Try it
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Thanks for your super recipe. I have however discovered that the omelette will be even better if it is made with actual soaked, uncooked chickpeas ( not canned cooked chickpeas)! Instead of chickpea flour, soak a cup of dry chickpeas overnight, then drain and rinse them, and put the soaked chickpeas in a blender with on cup of fresh water and grind this to a fine batter. Pour the batter in a bowl and add all the herbs and spices you mentioned, then and proceed to make the omelette the same way as you did with chickpea flour. You are going to find that the resulting omelette will have a very close consistency to an egg omelette. It took me two years to discover this secret as the vegan omelettes I was eating in some restaurants were so much better than what I was making! Finally, I found the alternative recipe on the web. The same way, one can make Spanish Tortilla and Persian style Koukou ( Persian variety of Tortillas).
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I love Sophie's enthusiasm for yummy healthy Plant-based food. So great to teach your kids young to eat this way, its harder to change them when they get older. I typed up the recipe following your video in case others want it too: DRY INGREDIENTS 1 cup of Chick Pea Flour 1/2 tsp Baking Powder 1/2 tsp Smoked Paprika 1/2 tsp Turmeric 1/2 tsp Garlic Powder Salt & Pepper to Taste 2 Tbsp Nutrional Yeast WET INGREDIENTS: 1 1/2 Cup of water 1 small bunch of Chives, chopped 1 cup Italian Parsley, chopped 1 tsp Apple Cider Vinegar VEGETABLE FILLING: 1 Small Red Onion, Chopped 1 Cup Mushroom, Chopped 1 Cup Cherry Tomatoes, Sliced 1 1/2 Cup of Spinach HERBED HUMMUS: 1 Cup Hummus Fresh chopped Dill, Cilantro, Lemon Juice. ARUGULA SALAD: 1 Cup Arugula 2 Small Radish sliced 1/2 Lemon, Juiced
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I'm from India. This recipe is called "Besan Cheela" or Besan chilla here. It is a common breakfast, especially for vegetarians (which most Hindus are).
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My mother used to prepare this during my childhood. It's called 'Besan Ka Cheela' in India π.
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This is a very honest comment ! This is the first video that I've seen from your channel. I've seen hundreds of videos made by people from different countries since 2018. Without hesitation I would rate this as the BEST video that I've seen !!! ππππ From the name mentioned I would guess that you're from Persia and I dunno whether you're a Mother & Daughter Team but you're AWESOME ! The lil' bits of sarcasm & jibes (both ways) (like the one on Fungus as an example) make this a truly memorable experience ! May you and your family ( and all viewers ) have a Healthy & Happy Life, especially right in the midst of the Covid-19 Pandemic; and beyond ! Cheers !
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I made this tonight after watching this video this morning! It turned out amazing! Love it. Thank you for sharing!π
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Can't wait to try this chickpea omelette! I enjoyed the mother-daughter cooking demo.
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Thank you ladies, you two rock. It looks wonderful and made me hungry.
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You guys are amazing!!! Can't wait to try it.
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I am so blessed to find you two intelligent beautiful people! I have been binge watching your channel. I have been eating Vegan for almost a year and my health is fantastic. You recipes are out standing! I am going to follow you always
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I love using chickpea flour, and the more herbs and veggies the better! I will definitely give this a try! Thank you both for sharing! (P.S. your daughter is adorable!!)
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Looks delicious! Another great video from a very talented Mom/Daughter Teamππ»π₯°
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Iβm super happy I found your video! That omelet looks amazing & Iβm going to try it here in just a minute! I love the team work between you guys & look forward to watching more of your videos! π±π
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...what a most inspiring & Precious team you 2 gals make. I enjoy both your personalities & your helpful tips...God Bless You for your generosity & time :)
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You create "happiness in your meals"...Love your presentation, your ideas, and your LOVE of "Family" ~ β₯ thank you ~
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I love your presentation, and omelette looks so delicious!!!!
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Have been looking for this recipe for a while π Thank you so much π