How Bodybuilders Build Muscles FAST using Light Weights!! #shorts
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Publicado 2022-11-22
Todos los comentarios (21)
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I do this on bicep and chest day, going slow, maintaining time under tension, never knew it is a pro thing 😅
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Perfect example in Andrie dieu, he works with light weight so you can see his upper body development. Heavy is not always better. In light weight you can also make mind muscle connections.
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Bhai aap sab kuch free me batate ho great man ❤️
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दोस्त!आपकी बातें बहुत साइंटिफिक लगती है। Video presentation तो आपका हमेशा लाजवाब रहता ही है।आपकी इसी खूबी की वज़ह से मैं आपकी शॉर्ट वीडियोज सर्च करके देखता हूं। Thanks for providing such very much useful informations.
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Is pr puri series bnao bodybuilder's technique
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One of the most beneficial video….. thanks sir
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Excellent info! I lift lite weights with same technique and it works 💯👍🏼
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Thanks sir esi or vedios ka bhi wait he humko
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I have tried that already and this is so relatable ✔️
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All I know that slow reps helps us to build more tension and better mind muscle connection, and often leads to quick mental fatigue, I don't do it most of the times but my reps are not much fast, it's moderate pace and slow,, and it depends on my exercise requirements. Correct me bro, if I am wrong
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Right ✅️ Sir
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Amazing excellent well done 👌🏻👌🏻👌🏻☺️
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Very supportive
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Veere forearms ki exercise bhi bata do
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Please make more videos or special playlists for light weight training for muscle build-up
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Thanks
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Kuch bhi Kaho Marg Bhai ko samjhana bhot ache s aata h❤ Love u bruh❤
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thank you sir
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Good information
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best gym teacher on youtube Love ❤ from Pakistan 🇵🇰, Sir.
