"Eating These SUPER FOODS Will HEAL YOUR BODY"| Dr.Mark Hyman & Lewis Howes
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2018-03-18に共有
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Thank you for Watching this powerful video with Dr. Mark Hyman!
Leave a comment below and let me know what part of the interview you enjoyed the most with Dr. Hyman!
Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine.
He is a New York Times bestselling author with books like 10-Day Detox Diet and Eat Fat, Get Thin. His latest book Food: What The Heck Should I Eat? provides an explanation of the nutritional science around food and why the political, environmental, economic and social issues corrupt our understanding of food.
Dr. Hyman is one of my favorite people to learn about health from because he is so honest about what’s going on. Instead of trying to push his own agenda, he’s got humanity’s best interest at heart.
*In This Episode, You Will Learn:
How Dr. Hyman sees food affecting our environment (8:13)
When Dr. Hyman’s opinion was influenced by the food industry (12:59)
What Dr. Hyman, being a functional doctor, sees as the root of disease (16:38)
The question Dr. Hyman asks himself when food shopping (25:00)
What Dr. Hyman sees as the greater footprint beyond your own health (28:24)
How Dr. Hyman sees the power of the individual vs. the food system (34:00)
What Dr. Hyman sees as the problems with grouping disease by symptoms and not causes (38:15)
Plus much more…
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Show notes available here:
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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
Heal Your Body With Food with Dr. Mark Hyman
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コメント (21)
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My mom is my best doc, everything he said in the video I've heard from her and applied by her since my childhood. Thank you, mom.
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I LOVE listening to people with this kind of passion for healthy living, who work to educate others. ❤
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Yes! People are confused! Too much different information, and each group is so passionate about their views. As memory I can’t forget is watching a video of an interview with 3 doctors—a vegan doctor, a keto doctor, and Dr. Hyman. The other two doctors were arguing back and forth passionately. Dr. Hyman was quiet. He seemed the most happy and most calm. That made me want to know what he’s eating.
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1) Don't take yourself too seriously. 2) Show love in every interaction. 3) Have fun. Dr. Hyman on the last day of his life.
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Dr Hymen is inspiring. I love how open minded and science based. He used to be a vegetarian but now is a “pegan”. Taking the best from both paleo and vegan because that’s what the science supports.
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"People are feeding their feelings". Agree. Food is a drug for many. I used to eat so much junk when I was sad.
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So grateful for this man and his work. His knowledge on auto immune diseases saved my life. Biggest thanks Dr Hyman!
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Humble man. Best interview ive seen thus far.his sharings are so real, truthful and powerful. Praise God!
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Here’s to hoping for everyone’s good health, comfort and satisfaction.
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I've listened, studied, watched and followed MANY doctors/experts and of them all, this guy clearly makes the most sense! He's got my vote!!
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one of the greatest doctors on our planet. everybody needs to start learning about Functional Medicine and listen to his wisdom.
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This is the kind of thing schools should implement and teach.
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Thank you! Keto, whole foods and IF saved my life!
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The problem for a lot of people is the lack of acess to organic natural food, we have no idea where a vegetable was cultivated, if the cow was grass fed or if the fish is filled with mercury. The options are very limited in most countries, and when they do have the option of healthy stuff, it's usually way more expensive.
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‘Let food be thy medicine and medicine be thy food”
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This is why knowledge is power.
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Got the book, and have been following Dr Hyman. He is caring and willing to tell the truth about our food and health system. Thank you!!
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I'm so glad i watches this. I've been so confused which way to go, vegan or paleo-keto. Dr. Hyman does look a lot younger, healthier, vital now that he's stopped being a vegan. I've been a follower of his for 15+ years, so I can definitely see the difference. I think I can help Dr. Hyman with creating a movement to change quality of food in this country - because it has been one of my biggest frustrations too.
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Thank you Lewis Howes & Mark Hyman. Lot's if value in the interview.
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Lewis Thankyou for interviewing Mark he is brilliant! I love his passion! His book is on my 'to read' list!!!!!
