3 questions to ask your doctor if he says you have high blood pressure
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2019-07-14に共有
If there is one thing that causes a tonne of anxiety, it is the mention of high blood pressure. A common scenario for example is that the patient goes to see his doctor for a routine visit or a completely unrelated complaint and the first thing the doctor or the practice nurse will do is measure the patients blood pressure. Then the doctor will shake his head, and say the words ‘your blood pressure is a bit high today’. You had better come back again and in a week and if it is again high we should consider giving you some tablets.
The poor patient is left feeling immediately worried and goes home to consult Dr Google and everywhere he looks there are these horror stories of how high blood pressure can cause strokes and heart attacks and kidney failure. When the poor terrified patient goes back for his repeat blood pressure measurement, he is already so anxious and unsurprisingly his blood pressure measures high which triggers of more anxiety and the prospect of a lifetime on medications.
This video is for that patient and my aim is to help that patient understand and demistyfy the concept of blood pressure by asking the doctor 3 important questions before contemplating medications.
As I see it, there are only 2 reasons, the blood pressure numbers are important:
1) The number is a symptom of something else in which case the aim should be to identify the underlying problem and treat it rather than make the numbers look prettier by giving tablets
2) The number by itself is causing the patient some form of harm in which case it does make sense to reduce the number.
It is also true to say that we are all different and therefore it doesn’t seem logical to use a single set of values to define everyone by saying that anyone with a blood pressure above 140/90 has high blood pressure. Surely what we want to know is whether the blood pressure is high for that individual. So instead of asking “is my blood pressure high?’, What we really want to know is ‘my blood pressure high for me?’
So here are 3 questions you want your doctor to answer for you before you start worrying about your blood pressure
コメント (21)
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I was a 40yo, went to my doctor for the first time in 15 years. My blood pressure was 180/120, he sent me for tests and I had type 2 diabetes. Two years later my blood pressure is usually around 125/80, i reversed my diabetes. All this with no meds just exercise and a change in diet.
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You have spoken more sense in just over 13 mins than my doctor and nurse have done in years!
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I'm 54 and 7 months ago Dr said I needed to take 2 meds 4 high blood pressure. I hate meds so I started walking 2 to 4 mikes a day. Lemon water eating better no fast food and less pizza. Last month Dr said your pressure is normal now are you taking the meds I said no just living better he was impressed and said ok no need 4 the meds if your eating better and exercise and NO ALCOHOL. Yayyyyyy. I lost 10 pounds and feel great. Great post dr. You're 100 percent correct
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You were the doctor that told me about magnesium glycinate for inflammation. I walked with a limp for months because of pain in my knees.I started taking magnesium and after a week my pain was gone and has stayed gone for more than a year. Honestly, I just want to give you a hug ! Thank you so much !
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The world needs more doctors like you.
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Just the thought of seeing a doctor causes my blood pressure to go up.
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I am a consultant Orthopaedic surgeon and I think your video on blood pressure was excellent and it will help a lot of people. I wish I had more cardiologist colleagues like you where I work!!
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Spot on! Thank you! Luckily I don't let doctors scare me into taking meds. Found out Monday mine was 200/120, he said I need meds. I said no. Bought a BP meter from the Chemist, stopped drinking booze for 3 days, and it was 160/98. Went back to the doctor, and he confirmed the low reading with his own measuring device. So, I am going to stop drinking, and do intermittent fasting, because apparently I am now on the low end of Diabetes. I will turn that around also. Bad lifestyle got me there, so it makes sense that a good life style will reverse these readings. Thanks again for this video. Glad there are doctors like you out there. So helpful!
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I am so impressed with him! As a retired RN, Dr Gupta's perspective is SO FAR ABOVE the vast majority of mainstream medical practioners today!!
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If there's one thing that causes high blood pressure, it is the mention of high blood pressure.
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As a tutor in Medicine I would say this an absolutely excellent exposition on blood pressure result interpretation. Grateful for his time in producing these videos.
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You are amazing! My husband went through this and it’s been so hard since the diagnosis of high blood pressure (which is probably just white coat syndrome). You are the best doctor I have ever come across: knowledgeable, calming, kind, compassionate and extremely informative. My husband and I wish we could move from NY to York so you could be his doctor.
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One size fits all just doesn’t work … Finally…someone who gets it..
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In my books, you’re a REAL doctor because you help people more than just giving out meds.
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Love the focus on root causes. This is so lacking in our medical protocols these days. It’s ok to put people on meds to prevent major injury but the goal should be to find a way to get off them if possible
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This guy is spot on. It exactly happened the way he explained it with my doctor's visit. So as the dr was completely numb in giving any advice except when he took my money, I had to figure out what to do. I started walking, try to cut out sugar and salt, and started eating more healthy foods. After a week my figures are starting to come down
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Plenty physicians out there are little more than sales reps for the pharma industry. This man here is a fine example of a physician with sound ethical bearing. The vocation could use plenty more like him.
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I gave up going to see a GP over ten years ago, and never been ill since. All they ever wanted to do was find an excuse to throw meds down my throat...
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Well described and explained as always. Your patients are privileged to have you as their health coach. Professor-Elizabeth
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Have found this at a late date but presume that you are still up to date. I am a retired G.P. and have always attempted to look for causes of disease rather than just the signs of disease. Since retirement in the NHS I have focussed on psychotherapy/ mentoring and the physical effects of life style and cultural habits which lead to physical damage. It is a breath of fresh air to hear your analysis which I fully agree with. It is time that medicine is taught in a more holistic way including all of the nitty gritty of our physical machine as well the fundamentals of our external impacts. The individual is a part of a wider whole.
