Ich habe diesen Salat jeden Tag zum Abendessen gegessen und in 1 Woche 5 kg abgenommen!!! OHNE DIÄT

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Publicado 2023-05-06
Hello friends! Today I want to show you a recipe that helped me lose weight easily and without dieting! I ate this salad every day for dinner and lost 5 kg in 1 week!!! This is a very tasty and simple dish, it contains a huge amount of useful vitamins! It's also high in fiber! Eating healthy keeps you full for the whole day! Try it out and leave your feedback in the comments!

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1 recipe. 📌00:00
cabbage.
I use a large vegetable peeler.
cut into small pieces.
Salt.
2 carrots.
I also use a special grater.
Cucumber.
Apple.
make salad dressing.
Yoghurt 75 grams.
2 tablespoons mustard.
honey 1 spoon.
lemon juice.
2 tablespoons olive oil.
Mix.

2 recipe. 📌06:12
Chinese cabbage.
Salt.
Cucumber.
Chives.
Chicken eggs 6 pcs.
Boil 10 minutes.
olive oil 2 tablespoons.
Greek yogurt 2 tablespoons.
Mustard.
Salt.
This salad is suitable for a healthy diet!
Eat it every day for dinner and you will lose weight fast!
Eat right and stay healthy!

Production Music courtesy of Epidemic

Todos los comentarios (21)
  • @loyisomkele1506
    I just made this salad. My 12 year old son just said that it's by far the best salad he's ever had. Delicious!
  • @harirasyed3063
    First one looks much applicable delicious and complete for a day. I shall add it to my life style
  • Love the use of simple ingredients that many can access across the world. I always have trouble finding the ingredients of other channels. Glad I stumbled upon this video. ❤️
  • @vickiVsartin
    That second salad looks amazing! I can’t wait to try it. I’m watching from Mississippi, US.
  • @nissynova9057
    Watching from India 🇮🇳 ❤❤ thanks for this amazing salad recipe ❤
  • Zatiaľ som sledovala len Vaše zeleninové recepty. Ďakujem Vám pekne za Vaše nápady a skúsenosti, za Vašu ochotu poradiť a dopriať aj iným chutné a zdraviu prospešné šaláty. Nech sa Vám len darí. Sledujem Vás zo Slovenska.
  • @br8246
    I love salads being a vegetarian this is a good healthy salad. Thank you for sharing with all of us. I am from Srilanka💕
  • @lindabranch8294
    i just found your channel and love your recipes will definitely be trying a lot of them on my weight loss journey
  • @Theranchhouse1
    Watching from the Big State of TEXAS/USA.....going to store to get ingredients to make this ! Thank you ...einfache & gesund !!!!! And you have a new subscriber !!!😇
  • @elykusuma7903
    Terasa enak skl ini merupakan inspirasi yg bagus untuk mkn keseharian sbg diet
  • Muito boa essas saladas,moro em São Gonçalo, Santa Isabel 🇧🇷🇧🇷🇧🇷🖐️🖐️
  • Looks so good and refreshing 😋 thank you! Watching from Northern California.
  • @f1ve4oor
    From Pacific Northwest USA I love these salads!
  • @ljo5562
    Watching from USA. What a FABULOUS salad. Thank you!