Level 4 - 30 Minute Tempo Fat-Burning!

I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

I love that there’s no influencer-y talk, just straight to work, no BS 😘 Jordan u da man 💪💪

White Okay youtube.com/post/Ugkx6K7NWahp9y3ir1gVAwysOCHOOPSnW… . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..

Been doing the dumbelle workouts . But these bodyweight ones are life savers when you just want a great workout to feel powerful and don't have much space . The music and the graphics are brilliant 🔥.

Love from Toronto! I’m turning 61 and found out that i am in a pre-diabetes condition. I was advised to take care of myself and change my lifestyle, pronto! And then covid-19 happened. Forced to stay home and miraculously given the time I need to exercise, I started to look for challenging workouts that will not break my knees. Then I found you! After 6 months of rigorously doing what you have preached, i am down from 160 pounds to 132. From size 10 to size 4! And i have never felt and looked better! Thank you for your generosity and sincerity! Blessings! - Anna

I appreciate how Jordan occasionally acts tired, just to make us mortals feel better.

Oh yes! Was planning on requesting a new workout similar to the 30 minute explosive bodyweight workout... And here it is! Awesome! That was my favourite. Will be doing this tomorrow. Thank you Jordan.

The video editing, music graphics in these videos is quite amazing. I learn a lot from you about this YT thing and you don't even talk about it. Thank you!

I just stumbled across Jordans Videos a few weeks ago, and I'm addicted now. Truly one of the greatest workout channels without any unnecessary Bs during, before, or after the workout. Pls, keep up the good work! It is amazing!

Hi Jordan, thanks for this video, I really love the pace of this workout. This is one of my favorite videos to do now. The hardest part for me is choosing which of your videos I will do each morning. Your totally 💯 awesome 🤩!! Thanks to you, I’ve been transforming my body and I love the way I am starting to look and feel.

This is the best workout so far. I often didn't find the logic behind how exercies were grouped together in previous workouts, but this one clearly shows the different between each exercise. Just by knowing that an exercise is green (easy) the heart rate comes back to normal and prepares well for the next red. And in my mind I don't get tired and freaked out at a red, as I know that the next one will be green and allow me to cool down. Thus, enabling me to give my best to each exercise and do them properly. I hope that Jordan provides the same representation and methodology to all his future workouts, especially level 4 and upwards. Thanks a tonne dude. Rock on!

Solid level 5 Ken! Thanks for keeping us fit this 2020. Between your work outs and Caroline Girvan gettin’ fit this year.

Always improving workouts, improving visuals, improving sounds and music, overall your the best out there Jordan! 🙌👏👏👏Thanks for all the hard work you put and put us do 💪keep stepping the game up!!!

I did it this morning and I felt so good the rest of the day. It's very intense and 24min is perfect

Hey Jordan! Thanks for your new upload! The training you provide it's awesome and take me to another level of intensity on my workouts. Love the work you are doing! keep it that way!

Dear Jordan, Your videos are very inspiring. I’ve been following them since 2018, training everyday 6 days a week. They helped me being stronger, more confident and frankly, my wife is more worried in a good way by the man I became now ^^! Unfortunately I got a inguinal hernia that is not a big thing but the doctor told me that I should stop training for a least a month, waiting for surgery, maybe I went too far, I don’t know. I’m 46 years old, I fought very hard to get where I wanted to be. Despite the advice of my doctor I’m going to follow you carefully on this one and I take responsibility for that, because I want to. I just want to thank you for so much inspiration. Keep the move and stay safe.

Love this workout, not too difficult but really sweat, definitely my favourite routine, thanks Jordan 💪🏻💪🏻

Love from india bro I am just following your body weight workouts for past 5 months. I was 78 kg before iam following your workouts but now my weight is 65 kg. Your workouts are intensive and it gaves more results. I mostly likes your burpees. Love from india♥♥

Awesome!!! This is going to be my Deepavali special workout!!! 💪🏻💪🏻

Went from 305 lbs. to 225 lbs within 2023 and I for some reason can’t go down any lower even if it’s 2024. I will 100% try these. Thanks man.