Self-Isolation Era: Focus on Yourself for 1 Month & Become Unrecognisable (full guide)
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Published 2023-11-25
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timestamps:
00:00-02:14 intro
02:14-03:30 step 1
03:30-04:22 don't share your goals
04:22-08:33 isolation period without distractions
08:33-09:44 surround yourself with the right people
09:44-10:42 organise your time like this
10:42-11:21 question to ask yourself
11:21-13:45 daily routine to support you
13:45-15:00 life audit
15:00-15:59 shift your environment
15:59-19:01 celebrate yourself
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All Comments (21)
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Hey guys!! The goal setting, tracking + planning Notion Template is now finally out!š„³ ā”Here's the video where I go over the whole system: https://youtu.be/K5T_slA7ACg ā”Link to the template: www.nikatemplates.com/store/p/lifedesignplanner Hope it was worth the wait
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1. Set a goal How would I feel about it? 2. Don't tell people about your goals Imagine what the outcome would look like? Visualize. 3. Remove distraction - have a list of things that distract you, a List of people that don't make you feel good, and a list of energy drainers and energy accelerators, take your journal and ask yourself - when do I get distracted and if I am being honest with myself, what do I feel right before I cave into distraction? 4. Find mentors, people who can help you. Surround yourself with people like that online - follow such people, read more, listen to podcasts, etc. 5. Please be careful with your time. You can break down your goals into tasks to get closer to your goals. 6. Ask yourself this - what is the highest and best use of my time right now? 7. Create a daily routine. wake up and say - today's gonna be a great day and take your journal and write why it is going to be a great day, your intention and your whole day plan. - Have a simple gratitude list at the end of the day. - Listen to a visualization meditation and imagine your life. 8. Have a life audit once a week or daily recall. 9. Switch up your environment. 10. Set milestones and celebrate yourself.
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I ā¤ this. I agree with not telling people your goals. I made the mistake by telling people my goals and people put me down and told me I can't accomplish them. I have proved people wrong and I've accomplished them. Now they hate me even more that I've accomplished them.
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As someone older and with more experience.... Make sure to not isolate from loved ones, keep in touch, they are 80% of your life purpose. Cut Instagram, superficial stuff, entertainment, blah blah, keep tabs with your people. The rest will come together
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Iām going through this now, I think my friends and family are getting offended but I feel more productive when Iām focused on my own thoughts, goals and feelings.
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Iāve been doing this for several months, self isolating from particular people or vibes and most importantly, using that time for self-care and healing activities instead. Itās been beautiful and Iām not done yet. Donāt be afraid to do it longer than a month! Real change takes time.
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I love love love this. I have such a hard time not telling people my goals. I am so excited to join this challenge and see where I am in a month!
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so excited to join in on the challenge! as someone who has a hard time focusing on one area in their life, this will be such a great exercise to end the year and teach me to focus on one task at a time to see actual growth. thank you!
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Finally, someone saying to not tell others your goals. ā¤ This is key. Of course there are people around us who vary from friends, colleagues, etc. Even outside of haters, people just change the vibe of things and often bring their own insecurities to your goals, therefore not sharing is the way. Also, itās amazing how others take this as an opportunity to tell you why you canāt do x, y, z.
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Iāve watched this video multiple times and just saved it to watch again. Love the message and tangible tasks to follow up with, great video.
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I am SO grateful I found your channel, you deserve 10million subscribers seriously
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I was just journaling about this!! Iām taking this as a sign that Iām on the right pathš„°š„° literally love u so much!
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Another amazing video. I'm working on my house. First declutter my summer stuff in the garage and park my car in there for winter.
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The life audit tip sounded so fresh and amazing to me! Thanks for this :D
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My energy drainers are: social media, unproductive friendships, unproductive social interactions
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I love all the questions you share along the tips. It helps us realize how we can actually apply advice in a way that works for us. I've been loving your sit-down videos lately, they're so empowering :)
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I love this and the idea of writting why the dy is great before is great idea ! Made my vision board just for this current month on what I want
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I came across your channel with this video and want to share that you truly inspired me! I now feel motivated and excited to take care of myself! Thank youšš
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I was literally planning my own Isolation month, and this came just at a perfect time! Thank You Nika!
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u deserve millions of subscribers. thank you for existing.