From Lazy to Disciplined: Level up & Get Into your Productive Era
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Published 2023-10-21
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timestamps:
00:00-02:10 From Lazy do Disciplined
02:10-04:45 Change your Definition of Discipline
04:45-07:27 Make Discipline Your Identity
07:27-9:59 Building Resilience - the Art of Catch & Release
9:59-12:41 Clarifying Goals and Breaking Them Down
12:41-17:36 Persist Despite Resistance
17:36-18:30 Make it Happen for You
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All Comments (21)
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I learned from another video! Something about NOT skipping a workout and i think you can apply it to other tasks or areas also. So basically you cannot rely on motivation since it is so fleeting and most inconsistent. You can make a a LIGHTER/shortened workout on your bad or rough days. That way you STILL show up!
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Good God girl..Iâm 60 years old and you just smacked me upside of the head regarding resistance!
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Self discipline = self love! That phrase simply changed my whole mindset towards it. It made it smoother, softer. Thank you
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This is so empowering!!! I'm tired of letting emotions justify everything I do. Thank you so much, Nika, for talking about these things. It's uncomfortable sometimes to hear that you are the key to fixing your own problems, but it's also so encouraging!!! <3
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This is one of the best videos about this that I have watched. Such good advice and so well said. I learnt so much about myself and felt so seen at the start when you talked about not being disciplined during school. Thank youâ¤ď¸
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Itâs amazing how young you are but resonate maturity, sound mind and wisdom beyond your years. I forgot to mention the charm and exuberance that really complete a remarkable persona inside and out. Keep at it!
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oh my goodness, this video is the first where itâs said truly life things and itâs amazing) you know, that is the one Iâm needed in right now, thank you so muchâ¨
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Such a powerful message, and so actionable! I strongly agree with the commentary around messages about resistance and emotions- this is someone everyone needs to hear!
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honestly, Nikas videos have 100% CHANGED MY LIFE. this one i listen to weeklyđ it has helped me beyond words can describe.â¤Thanks forever, girlie!
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Perfect timing, today my to do list came unstuck, chaos ensued and I gave up. I wasted a bit of time on YouTube, then I found you. I made notes for my commonplace book and you are the first entry. Reframing discipline as self care is what really resonated with me, so before bed I will now do a few more to do's and start the morning with some self care. Thank you.
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you're such an inspiration <3 as a Slovenian gal you make me feel I can do it all. so excited to watch your videos every single time.
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Nika, Iâve been watching your videos for years and theyâre honestly such a safe space. It feels like sitting down with a girlfriend and chatting about lifeâs struggles! Much love from the US, keep it up! xx
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thank you for sharing you're words of encouragement. I really needed it.. much love đđ
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ABSOLUTELY. So many things you said are disfunctional thoghts Ive had for so long. Which prevented me from doing anything.
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Not even halfway thru and this video resonated so so much. As soon as you said to comment if we want a future video about negative core beliefs, I ran to the keyboard. I was thinking this video was older because Iâve been searching for inspirational videos and this one being only 5 days old somehow hits harder. Like for some reason I was meant to see this đ Anyway, subscribed! Canât wait for more videos and hopefully the one about âNegative Core Beliefsâ, I never realized that there was actually a word/phrase for it.
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Your videos are so helpful! Thanks for all the journaling prompts
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Hey there! Iâve recently discovered your channel and Iâm amazed with your content, itâs very clear and actionable, literally binge watching đ Would love to see a video on negative core beliefs! â¤
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Thank you â¤ď¸ This is just what I needed to hear today đ
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Thank you for this video! I needed to hear this â¤â¤
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Wow this really resonated with me. Iâm so hard on myself bc I fell into addiction for several years. 4 year ago I got sober and have remained sober while simultaneously starting a new art teaching job. II always focus on feeling guilty for all that time in active addiction; Versus being proud of myself for overcoming it, which many never do. I say to myself well everyone works but not everyone works while being a single mom of 2 teenagers struggling w add and depression. Luckily I think my depression is behind me which is why I want to add more to my life ; am routine, consistent exercise and a regular art practice.đ˘ thank you for your valuable content and for reminding me to love and take pride in what I have accomplished vs what I havenât. đâ¤
