Are MANGOS good for Weight Gain or Weight Loss | Info by Guru Mann

Guru Mann Fitness

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Published 2019-05-30

Are MANGOS good for Weight Gain or Weight Loss | Info by Guru Mann

All Comments (21)

@shubhamverma5967 5 years ago

Yellow T- Shirt of Gurumann is tribute to our national fruit "आम"।...Salute!!
@aryangupta9913 5 years ago

for people in hurry 165 gram mango (1cup) 100 calories about no protein and fat 25gram carb(23gram sugar nautral) fiber 2 gram GI glycaemic index 40-60 means low🤗🤗😇
@amanpratapsinghdedha7836 5 years ago

Bhai aapne USA main itna sab kuch kaise paya aur aap US tak kaise pahunche from India to US ke upar ek video banao🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙌🙏🙏🙏🤲
@arhamraza5019 5 years ago

I started watching this video just becoz my father is suffering from diabetes!! Now I won't stop him from eating a mango! Very good video sir♥️
@rakhijsingh 5 years ago

Thanks.. super info guru bhai
@sayantanghosh9540 5 years ago

It is a much required video..specially for my dad..he loves mangoe😅😅
@shubhamkatke3507 5 years ago

hatsoff only Guru Mann Sir provides us the authentic n really simple way health benefits to stay healthy thank u so much
@sujitshinde1602 5 years ago

OMG! Before watching this video I was eating 5 to 6 kilogram of mangoes per day, in my mango farm. Thank you sir for uploading this video. But luckly i matained my daily calorie intake by cutting down calories getting from other food source. So i will not gain weight. But mango season is only for max 3 months so dont care about some extra calories. After mango season you can't get one mango to eat Which is fully filled with nutrients. But eat only naturally ripped mangoes
@shraddhadudhankar992 5 years ago

भयंकर knowledge हैं यार 👌👌👌best फिटनेस youtuber
@siddharthverma590 5 years ago

The intro music only gives the excitement and energy...aur video ki to pucho hi mt best best best💕👌👌
@bhaskardixit5086 5 years ago

Guru mann to yaar teacher ki tarah knowledge deta h 🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️
@muhammadnoman9762 5 years ago

i am watching guru manns videos to get benifits.
@usmansheikh8286 2 years ago

Sir g m Pakistan sa ho or m tmam apko dekh ker follow kerta hu Jo bhi Koch mele subna lota ub m bohat behter hu thanks sir
@fitmedicos4238 5 years ago

My trainer said to avoid Mango,banana,lichi and chiku for weight loss!!
@airace895 5 years ago

Thanks for video
@TanveerKhan-nc6dt 3 years ago

Knowledge is power..aur jiske pass guru maan Jaise sir ho usse koi problem Nahi ho Sakti health m
@technicalanalysis-theunbia7788 5 years ago

The kind of information you provide as an education tour is highly appreciated and cannot be thank enough. These are very important nutritional facts.
@Singh_Kunal513 5 years ago

Man!! The knowledge that you provide is just amazing!!! Genuine, fact based, and detailed description always!!!
@HAPPYKASHYAP707 5 years ago

Love you sir thanks for giving me nutrition knowledge
@riyagumber9558 5 years ago

Info of our favourite fruit from our favourite person! Awesome ❤️