EP87 - PPL - Push Day (Chest, Front Delts, Triceps)

Published 2024-05-28

#bodytransformation #pushpulllegs
Today is a push day where I work on the chest, front delts, and triceps.
I have some seasonal allergies, so my voice might not sound the best.

Here is a link to when I outlined the current workout routine.
• Ep71 - Starting a PPL routine. Today ...