Get A Huge Back With Only 3 Exercises
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Published 2024-02-01
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This 3 exercise minimalist Lat/Back workout is all you need to grow your back. Keep it simple, train with good technique and effort and enjoy the results!
All Comments (21)
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This looks like an episode from the office
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no music in this vid makes Mike's jokes even more hilarious with that slightly whispering voice
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I like how he still says rack for a bodyweight exercise
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Just leaving my vote that the background silence is WONDERFUL! More creators need to do this.
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This whole segment low key feels like ASMR and I'm here for it.
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"This is called 'working out'" Next level insight, only the best from Dr Mike
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jarreds haircut is a crime
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Beautiful lighting in that gym, very warm and nice. Audio is great too with no music. Dr Mike seems stoned for some reason. This might be the first time I've seen a gym ASMR video. 10/10.
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Those pullups looked brutal. Also I genuinely enjoyed the lack of music and ADHD inducing cuts and b-roll that so many other videos out there use. Combined with Mike's sultry whispering tone, this made for a very educational and zen watching experience.
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Mike shoulda said Harry Squatter: The boy who lifted
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Mike is blazed out of his mind
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That lat prayer setup explanation was a fucking gem
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Also I just want to emphasize how incredible this video is? Some of it to editing and processing, but the decision to go without music made me much more engaged because I’m not distracted by anything else; just glued to the workouts and Mike and Jared’s awesome cues
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Never realized that Dr Mike ASMR is what I needed in my life
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Pull-ups/chins Lat pulls Seated cable rows
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This is the most useful fitness content I’ve seen in a very long time. Mike’s the man
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Dr Mike is high af lol. Love the video style. Very chill
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More videos of this format pleaaase! Mike talking ASMR, no background music, and just pure focus on the technique and workout. This is it 👌
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I love this no music asmr soft voice format. I was engaged the whole time and these guys are brilliant teachers. Fantastic video!
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I fell in love with this kind of no-music workout videos. Especially with someone as informative as Mike.
