【9分】脂肪を燃やし綺麗な上半身をつくる🔥立ちながらできるエクササイズ

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Published 2024-02-15

Click here if you want to make your body beautiful⬇︎
U-FIX monthly online lesson

▼For those who live abroad▼
mosh.jp/services/107752

▼For Japanese people (recruitment at the end of every month)▼
mosh.jp/classes/page/19160

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~For a beautiful and supple mind and body~
3 steps to “prepare, train, and connect”.
We create the best posture and body in our history.

✔Those who place importance on functionality and appearance rather than weight.
✔Those who want to keep their style beautiful rather than lose weight.

This is highly recommended for such people.

You take this monthly online lesson.
Once a week, you make time to face your mind and body.
By doing so, even those who get bored easily can automatically make it a habit.
So you can enjoy this and continue.

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Thank you for subscribing to the channel.
At @yuukasagawa5483

☆ Instagram ☆
www.instagram.com/yuuka_08

♫ Music ♫
C'est La Vie (Explicit Version) - Siine
Incredible - Attila Bokor
One Love - Fox Drop

Music production: www.epidemicsound.com/

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0:00 opening
0:05 Exercise
7:55 stretch

【Wanted! Special Perks Included!】
Looking for viewers to participate in our online interviews.
Details & Apply: forms.gle/YBL4Ya8n1zN4W2vw8

The purpose of the interview is to brush up on YouTube and lessons.
It will take about 45 minutes, and you will only be asked to answer questions online!

All Comments (21)

@user-ro8px9sm9i 5 months ago

凄く気持ち良かったです伸びました😊
@user-dn9se3dg4x 1 month ago

Day1🎉 Day2🎉 Day3🎉 Day4🎉 Day5🎉 Day6🎉 Day7🎉 Day8🎉 Day9🎉 Day10🎉 Day11🎉 Day12🎉 Day13🎉 Day14🎉 Day15🎉 Day16🎉 Day17🎉 Day18🎉 Day19🎉 Day20🎉 Day21🎉 Day22🎉 Day23🎉 Day24🎉 Day25🎉 Day26🎉 Day27🎉 Day28🎉 Day29🎉 Day30🎉 Day31🎉
@huykim3089 4 months ago

ゆうか先生❤️ 本当にありがとうございます😊
@user-mn6ot5ic6g 5 months ago

Здравствуйте Yuuka, я занимаюсь 2 года ,и не представляю без упражнения жизни ,спасибо огромное за ваш труд ❤❤❤😊😊😊
@kittseey 4 months ago

I love your workouts!! I've been practicing them for a year and a half now to be in good shape ❤❤❤
@noxolomemani5752 4 months ago

Thank you , I'm from South Africa ❤❤
@consuelapreda7405 1 month ago

Guys in 3-4 days you can see the change, thank you so much love your exercises 😊❤️🥰✌🏼✌🏼
@oliviya5473 4 months ago

Хорошие упражнения, и классная музыка❤
@user-nc7tv8hp6e 5 months ago

Супер упражнения! Спасибо, милая!
@larisacioclina9004 2 months ago

Юка, спасибо тебе! Делаю
@Pearlz_22 5 months ago

Love ur exercises. ❤from Philippines 🇵🇭 💖
@user-iq9se1gw9m 5 months ago

Wow Simple but effective nice ❤
@namrataparmar2156 5 months ago

Easy and. Simple loved it ❤
@XoliswaGedze 4 months ago

Greatworkout im sweating
@EvaAerobic.Fitness 4 months ago

Thank you so much for this incredible video! It's truly inspiring to see exercises that target fat burning and sculpting the upper body, all while standing. The clear instructions and effective workout routines have helped me feel more motivated and energized on my fitness journey. Grateful for the valuable tips and guidance provided!
@user-zf6zc3iw9y 3 months ago

항상 감사합니다~~정말 필요한운동만 골라놓아서. 힘들지않고 재미있으면서 시원하게 군살정리도 되는거같아 너무 저에겐 도움이 많이 되는 운동입니다~~항상 행복하시길~~^^
@marialuzmaytorena7095 4 months ago

Amazing workout, thank you!
@kot_ir 5 months ago

🤩о да! Очень хорошо!!!❤️‍🔥спасибо!
@user-vx3hv8wm2u 5 months ago

Спасибо, отличные занятия!!! Я из России ❤❤❤❤❤❤
@nacimabech9039 4 months ago

Thank you so much for you Nassima from Algeria