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Back Squats up to 138kg/304lb PR

Alvin Ryntathiang

Alvin Ryntathiang

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Published 2024-05-31

Body weight = 77kg

All Comments (1)

Squats up to 142kg/313lb

by Alvin Ryntathiang

24 views
Pull ups up to 30kg/66lb at 69kg/152lb bw(s)

by Alvin Ryntathiang

12 views
30kg/66lb Pull up at 70kg/154lb bw

by Alvin Ryntathiang

220 views
Pull ups up to 30kg/66lb at 69kg/lb bw(s)

by Alvin Ryntathiang

49 views
2024-bloco4-w29d4- subindo cargas #powerlifting #bodybuilding #benchpress #armsworkout

by Lucas Powerlifting

17 views
Pull ups 20kg/44lb at 70kg/154lb bw(S)

by Alvin Ryntathiang

49 views
From the Archives #003 | Video Recorded On 31.08.2022 | #deadlift #workout #pullday

by Sudhanshu

14 views
24 July 2024

by Ismail De Luna

views
Barbell Bicep curl 51kg/112lb at 69kg/152lb bw (s)

by Alvin Ryntathiang

4 views
Squats up to 125kg/276lb at 70kg/154lb bw(s)

by Alvin Ryntathiang

6 views
Bench Press

by Alvin Ryntathiang

19 views
Жим лёжа узким хватом 100 x 6 / СВ 69 (03.08.24)

by not a bench presser

5 views
eai vc concorda com iso

by Rodrigo Vieira

3 views
Kniebeugen 105x3 (3. Satz)

by LordHST

21 views
CHEST EFFECTS WORKOUTS

by @__chriss darling

61 views
115kg💪#squat ,❤️#gym 🚹#me 🤬#viral 🥰#video ➿#trending #gymexercise #gymmotivation #gymworkout #w

by Shiv kumar Lifter

55 views
Bench press up to 90kg/198lb at 69kg/152lb bw(s)

by Alvin Ryntathiang

10 views
motivation #gymlover #hardwork #lifestyle #legsworkout #bhommmmmmm

by Gym lovers

4 views
Bench press up to 90kg/198lb at 70kg/154lb bw(s)

by Alvin Ryntathiang

210 views
Front Squat (little pause) 5x112.5 / 16 years old 80kg

by Lifting Kid

8 views

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