Day Sixty - 6 October 2020 - Heath & Fitness
24
Published 2020-10-06
I'm low today. No flares. But I'm not eating well or exercising because of friends visiting and crappy weather.
Doing hour-long Pilates sessions and tango still. My left arm is 2"/5cm bigger than my right due to inflammation. So I'm feeling puffy all over right now. And just feeling fat and naughty for drinking beer with friends and eating things that are bad for me.
I am feeling really good speaking in Dutch around town. But with my teacher, I realise how bad I still am at grammar.
UC status: in remission (min-flare 24 Sept poss. due to eating bread)
Progress photos will be posted on 9 Nov 2020 (90 days from 8 Aug).
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