5 HEALTHY SMOOTHIES | recipes for wellness and weight loss

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Published 2022-01-07
Learn how to make 5 healthy smoothies to help support your health, wellness, and weight loss goals. Each smoothie recipe is packed with protein, fiber, and healthy fats to help keep you feeling satisfied and satiated all morning long.

❤︎ PRINT SMOOTHIE RECIPES HERE ❤︎
CHOCOLATE RASPBERRY SMOOTHIE: bit.ly/CDChocolateRaspberrySmoothie
PUMPKIN PIE SMOOTHIE: bit.ly/CDPumpkinSmoothie
BANANA PEANUT BUTTER SMOOTHIE: bit.ly/CDPBBananaSmoothie
HEMP BERRY SMOOTHIE: bit.ly/CDBerryHempSmoothie
GREEN BREAKFAST SMOOTHIE: bit.ly/CDGreenSmoothie

SUBSCRIBE: tinyurl.com/jaxbcd6

❤︎ TIMESTAMPS ❤︎
0:00 Intro
0:34 The Five Smoothies
1:01 A Few Thoughts on Protein Powder
2:09 Chocolate Raspberry Protein Smoothie
3:09 Pumpkin Pie Smoothie
4:12 Hemp, Berry Smoothie
5:28 Peanut Butter, Banana Smoothie
7:05 Green Breakfast Smoothie
8:21 Outro

❤︎ FAVORITE FOODS + KITCHEN TOOLS ❤︎
Tera's organic & grass-fed whey concentrate: amzn.to/3eNBO0C
Truvani (plant-based protein): amzn.to/3FUMoip
Garden of Life (plant-based raw organic protein): amzn.to/3ENQjw0
Cacao Nibs: amzn.to/3JNBVHT
Organic Peanut Butter Powder: amzn.to/3zyvRyl
Hemp Seeds: amzn.to/3zBzmDZ
My Go-To Kitchen Knife: amzn.to/3CQmpHp
Vitamix 5200: amzn.to/3n1pxdm
Glass Measuring Cups: amzn.to/3JOqMqb

❤︎ LET'S CONNECT ❤︎
WEBSITE: cleananddelicious.com/
INSTAGRAM: www.instagram.com/clean_and_delicious
FACEBOOK: bit.ly/2XvSjVh
PINTEREST: www.pinterest.com/danispies/
TWITTER: twitter.com/DaniSpies

Disclaimer: product links may include affiliate links.
#healthysmoothies #smoothierecipes #proteinsmoothies

All Comments (21)
  • Happy Friday! I'm excited to share 5 High Protein Smoothie ideas to help support your health, wellness and weight loss goals! LMK which one you plan to make first in the comments below! XO- Dani
  • @userunknown4484
    Thank you for sharing!! You're the reason I started eating healthy! I always thought eating healthy was boring and impossible until I found you on youtube!! One of my favorite recipes from you is the banana oatmeal pancakes I make then every morning!!❤
  • @PiehlGina
    DANI! I made a strawberry chocolate one based on your raspberry chocolate and it was phenomenal. Thanks for sharing and keep it coming pretty mama! 💕
  • So happy I just watched this, I will definitely be trying the banana peanut butter one tomorrow. Thank you!
  • @bobbiek984
    Oh my goodness !!! Just made the green breakfast smoothie!!! So very delicious !! I actually bought the Terra’s vanilla protein, have not used this brand before but definitely will purchase again ! Can’t wait to try the other smoothies Thank you 😘😘
  • Thank you so much for these recipes. I struggle with smoothies but I love them. These are simple and great.
  • @lil1010devil
    That pumpkin pie smoothie is soooooo good. It would make a delicious snack, breakfast, or dessert. I have made it 3 days in a row. I can’t wait to try some others!!
  • @luci4087
    i’ve noticed that using thawed frozen fruit gives my smoothies better flavor. when i use frozen fruit as is, the flavor of the fruit is more watered down. i put a container of the fruit/ingredients to thaw in the fridge the night before, so they are ready to go in the am.
  • Thanks, I'm just setting out in eating in a healthier and more convenient way. This will be fun, I hope.
  • @roseideal2411
    Dear lady Please make videos about what to do to gain lean muscle mass. Please, please include breakfast, lunch and dinner high fiver and plant based will be greatly appreciated Thank you
  • Thank you Dani for your recipes. I will try for sure; they sound wonderful and fun! I will comment after giving them a try. I just hope I commit for at least one week. By the way, your daughter is adorable!!
  • @janice9760
    I use unflavored collagen powder in my smoothies. It has lots of protein, but not the weird flavor and texture of protein powders.
  • @feliciadunn644
    Thanks for sharing your wonderful video. I must try these.
  • @Doritos1216
    I will definitely try these smoothies , thank you for sharing
  • @jeannie507
    I´m so happy I found your channel. Wow, these smoothies are the best!!! Thanks Dani.