Tuesday Tip: Tej patta / Bay leaf #bhagyashree #shorts #tuesdaytipswithb #mentalhealth #anxiety

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Published 2023-06-27
People around the world have also used bay leaves in traditional and complementary medicine practices for thousands of years. Most of these uses involve crumbled leaves, poultices of leaves, or bay leaf essential oil.

And then there’s bay leaf burning, which is said to produce smoke that offers a range of health benefits. Burning the bay leaves releases some chemicals that reduce anxiety, stress and fatigue. Like the effects of lavender essence, the chemical released is called linalool, known to calm your senses and bring relief. It is said that bay leaves have anti-oxidant properties thanks to the presence of eugenol. The leaves also are a rich source of vitamins and minerals which are important for a high-functioning body. When you burn or consume these leaves, they boost your immune system. So try burning these leaves or adding them to your dinner to ward off a cold.

#tuesdaytips #anxiety #stressfree #easytips #bayleaves #olfactory #health #healthytips #nutritionist #everydaytips #tipsandtricks #mentalhealth #essentialoils #relaxation #meditation #linalool #stress #fatigue #vitamins #antioxidants

All Comments (21)
  • @user-sc3bl3iz1r
    🎉🎉🎉 बहुत बहुत धन्यवाद भाग्यश्री जी 🤗🙏
  • @sunandatake1099
    थैंक यू भाग्यश्री जी आपका वीडियो बहुत अच्छा लगा हमें 😊😊😊😊
  • @bharatsahu742
    आप बहुत अच्छी हैं, जीने के लिए अच्छी अच्छी चीज सिखाती हैं 🙏
  • @SATISH_NEGI
    You are absolutely right Bhagyashree ji, thanks for your tips
  • @antarasur4361
    That was really an awesome information Ma'am. Will definitely try it today ❤
  • @bhuvanlaxmi7770
    ❤️👍🌺🌹 aapki bahut pyaari video hai I like so much
  • @Sa-od9ke
    It s also cleansing of your home space freeing from any negativity & evil eye. Did anyone know this?
  • M glad I found this channel today. ❤ you are my all tym favorite.
  • @Kelkar23
    You still look young 😍 you are really a true princess ❤
  • Radhe radhe krishna jii lovely sister good morning 🌞🌄 mem jii very nice sehring tips 👌👌🙏🙏 hamesha Judy rhy jii 1lk👍🎁🔔❤️❤️🥰🥰🌹🌹