WAKE UP! The Deadly Hydration and Salt Mistake You’re Making! | Barbara O'Neill
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Published 2024-07-28
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In this eye-opening video, Barbara O'Neill reveals the deadly hydration and salt mistakes that many of us make every day without realizing the severe health implications. Learn the critical balance of salt and water in your diet and how it affects everything from blood pressure to cellular function.
Barbara O'Neill explains why proper hydration and the right type of salt are essential for maintaining optimal health, especially as we age. Discover the truth about common misconceptions, the role of potassium and sodium, and the importance of adequate water intake to prevent chronic dehydration.
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All Comments (21)
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Fantastic knowledge giver! Thank you for this priceless information Hopefully I drink enough during the day….carbonated water with a quarter of a lemon and a capful of organic apple cider vinegar (about 2.5 litres a day), herbal teas (nettle, ginger, camomile, etc etc). I don’t drink coffee or tea. The salt I consume is Celtic sea salt (Sel de Guérande)
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I love these videos. I’ve learned a lot! Thank you.
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Thank you very very much for your work and for sharing this knowledge with us !
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One of our local shops has Geo Organics Atlantic Sea Salt
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So glad I found you.
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Thank you,much love❤❤
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Magnesium sulfate is epsom salt, which can cause the runs?
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Ty Barbara
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You surely mean as title of the video 'Deadly Dehydration'...? Thanx for this valuable content ❤ greetings from Germany ❤
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Grateful for all the wisdom shared. How can a person with a stomach feeding tube be hydrated with this Celtic salt? Thank you again for the precious time you put into all this content. Blessed 💝
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And yet every doctor that's ever written about it says that coffee is composed of 99.9% water and therefore does hydrate you. Perhaps not as much as an equivalent cup of water because coffee is a diuretic, but you are still taking in water anyway.
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"For every 50 pounds of body weight, aim for 1 litre of water daily". I'm not a professional math doctor, but wouldn't that make 200 pounds equal 4 litres?
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Also Celtic is coarse or refined!!!!!!!
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What is your opinion on Bamboo Salt?
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I love this lady
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I personally prefer Himalayan salt. It contains 82 minerals. Which salt is better?
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If someone’s 200lbs would that not be 4 quarts of water a day?
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Can you just add the salt to the water? That's what I usually do when I hike.
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But my doctor said I could include cups of tea in my daily water intake because it is mainly water. Is that not ok then?
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Can I just drink seawater?
