I Survived 100 Years of EXTREME Diets

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Published 2024-05-24
I dive into 100 years of the most extreme diets! From the calorie-counting days of the 1910s to the plant-based trends of the 2020s, I'm testing and tasting each iconic diet to see how they stack up against today's food trends. Will these vintage diets be a surprising success or a total flop?

1910s: The Lulu Hunt Peters Diet – Counting every calorie with boiled eggs, toast, grilled chicken, and basic greens. Is this strict regimen worth the effort?

1920s: The Inuit Meat-and-Fat Diet – Embracing a high-fat, low-carb diet with salmon, fatty fish, and more. Can I handle the richness of this traditional cuisine?

1930s: The Grapefruit Diet – Integrating grapefruit with every meal. Will this citrusy diet leave me satisfied or starving?

1940s: The Master Cleanse – Surviving on lemon juice, maple syrup, and cayenne pepper. Can I last a day on this liquid diet?

1950s: The Cabbage Soup Diet – Eating nothing but cabbage soup for a week. Will this quick-fix diet be filling or flavorless?

1960s: The Sleeping Beauty Diet – Attempting to sleep through hunger. Is this diet practical or perilous?

1970s: The Atkins Diet – High-fat, low-carb meals. Is cutting out carbs as effective as it claims?

1980s: The Beverly Hills Diet – Relying on fruits and enzyme reactions. Can this luxurious diet keep up with my energy needs?

1990s: The Blood Type Diet – Eating according to my blood type. Does this diet make any scientific sense?

2000s: The Raw Food Diet – Consuming fresh fruits, vegetables, and nuts. Can I thrive on raw foods alone?

2010s: The Keto Diet – Embracing healthy fats and proteins. Will the keto craze live up to its hype?

2020s: The Plant-Based Diet – Enjoying smoothie bowls, avocado toast, and veggie burgers. Is this the future of healthy eating?

If I fail to stick to these diets, I’m stuck with a mountain of dishes. But if I succeed, my husband has agreed to do all the washing up!

Don't forget to hit that LIKE button if you enjoy watching these extreme diets come to life and SUBSCRIBE for more fun and crazy food adventures. Drop a comment below to let me know which diet was your favorite or what diet you think I should try next!

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All Comments (21)
  • The planning 👏🏾 the creativity 👏🏾 the effort 👏🏾. I love it all about the video 🌸🌸🫶🏾
  • the intro got me to subscribe, the thought of dressing all traditional and or formal only to have chaotic fun in the kitchen just sounds like a blast!
  • @esmeralday4235
    Woaw ! The research, the quality & straight to the point type of content is DOPE !
  • @IREHC
    This is a great video concept.. so well put together.. Great Job Trinity! 💛💛💛
  • @mslady007
    I stopped to comment...THIS was well thought out and I like it. 👍🏽👍🏽
  • @nancyzavala7915
    Okay but the fits with the transition of years 💕 looveee
  • @lizogon29
    I go to sleep instead of eating all the time because I’m too tired to get up 😂 I would have definitely survived the 1960’s diet trend
  • The sleeping diet is crazy. I couldn't do it. I don't sleep that much lol. Great video 😊
  • @dearNAiMA
    So this video popped up on my homepage but I’ve never seen any of your videos before. First of all it’s a yeah for me because of the effort but I love this concept! And you are too funny lol 😂💕
  • @dakalo_am2006
    chile I enjoyed this video 😭you too funny jae the fro moment was totally my fav😭❤️
  • @klalalovey4
    Extremely creative and loved how you presented it. Very interesting
  • @autumncloud6362
    I love, love, LOVE this video!! The thought and creativity that went into this was amazing!! Love you Trinity
  • @kristinc6952
    The beginning of the video had me DYING, I LOVE your energy and playfulness!!
  • @Krissyloveem
    Miss ur videos !!! This was the one that brought me back. Love it !
  • Wonderful video!! Very unique concept and quality content!!! 👏🏾👏🏾👏🏾
  • @OhthatsAlisha
    This is so creative & different!! Love when trinity create new trends
  • Your video popped up on my recommended and I'm not disappointed. Love your vibe!