Managing Anxiety with Hobbies

3 0

2022-02-23に共有

I have lived with anxiety for as long as I can remember and I wanted to share how I have learned to manage my anxiety.

Links:
I named my anxiety Clive, and it changed my life: www.sbs.com.au/topics/voices/health/article/2017/0…

Abide: abide.co/

コメント (6)

@australianrebornnursery4313 2年前

Thank you for sharing your hobbies with us! Will definitely be trying out some of your tips x
@bront5602 2年前

I luv watching asmr videos to help me relax and sleep my favourite ones r the asmr hair play ones
@bront5602 2年前

I suffer from mild anxiety cause of my autism and this video really helped me thankyou so much. Ur videos r amazing keep up with all the great work
@bront5602 2年前

Luv the names that u gave ur anxiety
@bront5602 2年前

My mum loves true crime as well she has so many books about true crime