The NEUROSCIENCE Behind Manifestation & How You Can Leverage The Laws Of Attraction | Dr Tara Swart

18,983
0
Published 2024-04-01
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!

Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, and author of best-seller The Source: The Secrets of the Universe, the Science of the Brain.

00:00 The Neuroscience of Manifestation
03:13 When the Concept of Manifestation Began
04:24 Why Tara Wanted to Write About Manifestation
14:24 How Neuroscience Can Help Us Day-to-Day
16:55 Do We Have the Power to Rewire Our Brains?
18:42 Role of Diet & Lifestyle to Encourage Brain Health
26:08 How Stress Can Increase Unhealthy Fat
32:45 Tara’s Thoughts on Protein Consumption
34:24 Exercising for Neuroplasticity
39:10 Difference Between Rituals & Routines
48:22 Tara’s Philanthropic Work in Gynaecology
51:49 Mental Health in the UK & US
57:20 Tools to Mitigate Chronic Stress
1:03:33 Max’s Experience With Manifestation
1:07:56 Benefits of Taking Magnesium
1:12:39 Top Misconceptions About the Brain
1:21:00 What’s Next for Tara
1:22:19 Where to Find Tara
1:22:52 Living a Genius Life

Become a Genius Life Premium Member! Learn more: thegeniuslife.com/

This episode is proudly sponsored by:

Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.

First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit firstlight.farm/ and use code MAX15 for 15% off

Follow Max Lugavere:
Website: thegeniuslife.com/
Instagram: www.instagram.com/maxlugavere/
Twitter: twitter.com/maxlugavere

All Comments (18)
  • @maxlugavere
    Hey everyone! Thank you for taking the time to watch. To help you achieve your health & fitness goals, I’ve created a free eBook titled ‘15 Daily Steps to Lose Weight and Prevent Disease.’ Grab your Free copy here: bit.ly/3FcEAHw This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit puori.com/MAX and use promo code MAX to get 20% off site-wide. LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit firstlight.farm/ and use code MAX15 for 15% off
  • @pachamoro
    this feels like a first date between two smart, beautiful and passionate people and I´m all for it
  • @AudreyFrederick
    I loved this cross-over. I’ve been following her work for a while. She’s brilliant and so humble.
  • @JIMKATSANIDIS
    Awesome video! The concept of the "law of attraction" is based on the belief that positive or negative thoughts can bring about corresponding positive or negative experiences into a person's life. Personally, I follow steps like, clarify my goals, have a positive mindset and gratitude, take inspired action, visualize the desired outcome and experience the emotions associated with it, trust the process. Thank you for sharing this very helpful video with us Max and Dr. Tara! 🙌❤
  • @CrunchyPopZ
    I loved this episode! Tara was really down to earth and fun. Great conversation between you both 😊
  • @Evaselfmade
    Would be good to hear dr Tara's perspective on breatharians (people who don't eat). What goes on in their brains???
  • @rexxiar7684
    Very informative,,,you both are my favorite people ❤❤❤
  • I'm beginning to think that manifesting is all BS, but I thought her explanation was really good!
  • @ejthierry
    Phycocyanine is the blue stuff, the core of spirulina. Great stuff 🥰 🤗
  • @abc_cba
    The most illogical podcast on this channel, yet. Just theories and assumptions by Tara.
  • @drock430
    Just theories and assumptions by Tara.
  • @oljayoj6902
    Hay mate can you please train yourself on how to be a better interviewer. We are here for her. You’re giving your opinion too much. No ill-tended. advice as you take it. TRUST YOURSELF THAT YOU ARE A GOOD INTERVIEWER AND ITS OK TO IMPROVE YOURSELF.