LEG & BOOTY 3 MIN STRETCH ROUTINE (after workout stretch cooldown)

Bombyx
Bombyx
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Published 2021-06-14
Did you just do a leg or booty workout? Don't forget to stretch your muscles with this short 3 minute stretch routine. It is important to slightly stretch your muscles, so they don't shorten. Have fun with this after leg workout stretch with 9 different stretch exercises!

#LegStretch #BootyStretch #StretchRoutine

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/\ W O R K O U T
Cooldown: 9 x 20s

/\ E Q U I P M E N T
No equipment

/\ M U S I C
www.epidemicsound.com/referral/79tanf/

/\ L I N K S
Website: Coming soon
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D I S C L A M E R
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. I will not be responsible or liable for any injury or harm you sustain as a result of my fitness program and videos.
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