4 WEEK AB CHALLENGE WEEK 1 DAY 3
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Published 2024-06-30
In this video we will do a 5 min ab workout with 5 exercises. It is a 45 seconds work followed by 15 seconds rest.
Everyone can do it because you do not need any equipment and these are easy exercises.
So join me now in this video and work on your abs!
Let me know what you thought about this workout in the comments and see you tomorrow!
Good luck!
All Comments (2)
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Welcome back, hope you had a wonderful time on your vacation! Thanks for the next episode, please keep it up. As you said, the exercises are not hard, but it's a great quick ab routine. Are they getting harder next week :)?
