Lower back pain Treatment, slipped disc L4-L5, Prolapsed disc, Pain Relief in 3 Days- MUST FOLLOW

Sukoon physical therapy
Sukoon physical therapy
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Published 2019-03-12
Pain Relief steps for Bulging disc or slipped disc l4-l5, l5-s1.
How to treat acute disc prolapse in 3 days.
In this video Dr. Varun Wasil-MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about step wise treatment of acute disc prolapse, Lower back pain treatment due to slipped disc.

Other Parts of Low Back Pain Series:

2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
   • Sciatica, Sciatic Nerve Pain(L4-L5-S1...  

3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
   • 5 BEST Exercises/Stretches for Sciati...  

4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
   • 5 Signs and Symptoms of Slip Disc L4-...  


Also Watch- 2 Mistakes of Low Back Pain
   • 2 Mistakes of Low Back Pain- Avoid 2 ...  

Reasons for Back Pain- Every Back Pain Is Not Same
   • Reasons for Back Pain- Every Back Pai...  

Why SLIP DISC happens in Morning Time-What is Disc Prolapse
   • Why SLIP DISC happens in Morning Time...  


He also explained - what is slip disc or pivd- prolapsed intervertebral disc.

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#slipdisc #sukoonphysicaltherapy #backpain #lowbackpain #discherniation #drvarunwasil #lumbardiscprolapse #l4-l5 #l5-s1
All Comments (21)
  • @nikil07khatri
    Dis is unbelievable.. Either u r a genius or a god sent angel.. I met so mny docs n tried so mny medicines n therapies but nothing worked fr my lower bak pain.. But just d 4 Exercises u showed in ur video n within a week my bak pain has completely gone away— completely sir.. Fr me u r no less than an angel of God.. I still cant believe just 4 of ur simple Exercises sumhow workd compared so mny medicines n docs n so on dat went on fr 4yrs.. Sir u r a genius.. Wud love to meet u n thank u sum day in a nice way.. Thnxxxxxx sooo much again.. I hav n wil always pray fr u n ur family frm my heart.. God bless u again sir.. Dnt hav enuf words to express my gratitude, relief n happiness.. 😊
  • @sarahvats
    Your explanation is quite detailed and you cover almost all the points related to the topic. I really appreciate your videos. You are doing a great deed to the humanity. God bless you.
  • @sangeethasaravanan3561
    Hi i.am physiotherapist Sangeetha I like the techniques you advice congrats for your work
  • @dr.afreenfarooq7569
    Thank u so much. U r a v good doctor n a teacher. Kind hearted too. God bless u sir.
  • @BhaveshJakeBJ
    You’re such a relief.. Couldn’t breathe because of pain.. Just watched your video.. will follow everything you mentioned.. hopefully will get recovered without any meds.. will let you know in 3 days.. Thanks a ton sir
  • @dr.sangamtembhre
    Sir kindly make separate videos for each condition....of back pain So that it will be easy for us...to understand...
  • @indersingh-kg8yl
    डॉक्टर साहब मैंने आप की बहुत सारी वीडियो देखी है। आपके समझाने का तरीका बहुत ही अच्छा है ।
  • @tajmuhammad8550
    Assalamualaikum sir I'm from Pakistan and I'm a newly graduated DPT student and I'm totally satisfied to you. Proud of you. You're teaching methods wow Mashallah stay blessed sir g.✌️♥️😘
  • @babitawasil2150
    Well done. Lower back pain series will be a great hit thanks
  • @karunkumarwasil4652
    Best treatment for lower back pain. Thanks for providing knowledge on slip disc
  • @najmeensiddiqui357
    God bless you sir. Ye bhi Bahut bada punya aur Badi sewa hai.Allah Apko Iska behtar sila de. 🙏
  • @vishnukumarmishra3611
    आप द्वारा बहुत अच्छा व्यायाम की जानकारी दी है जिसके लिए बहुत बहुत बधाई हैं
  • @amitakhushii2056
    I am trying all your exercise,all your videos helped me for my shoulder pain,back pain .you explain in simple words thanks for all
  • @magicalwe
    Please make video for sciatica too.thanks
  • @gotlurimurali234
    Thank you so much sir, After watching your back pain video series. Following last last 6 months now I am perfectly alright thank you sir
  • @jyotisharma7930
    Thank you sir, i tried your L4,L5 Excercise video it's really helpful. i dignosed L5 disk what exercises should try for this... please suggest
  • @virendrajoshi4643
    थैंक्स डॉक्टर सर, आपने बहुत अच्छी तरह L4,L5 ऒर S1 के बारे में बताया ।