Purple Sweet Potatoes Easy And Delicious!

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Published 2021-01-27
This Purple Sweet Potato Recipe shows you how to cook the potatoes by baking, boiling, or roasting. These make the perfect healthy side dish for any meal!

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Instructions
Air Fryer Instructions
Rub the sweet potatoes with olive oil. I use this oil spray bottle from Amazon and spritz both sides and rub the oil in. Optional to sprinkle salt over the sweet potato.
Place the sweet potatoes in the air fryer basket. Air fry on 400 degrees for 35-40 minutes or until the sweet potatoes are soft. Check if the sweet potatoes are finished by piercing it with a fork to ensure it's soft.
Oven Instructions
Preheat oven to 400 degrees.
Rub the sweet potatoes with olive oil. I use this oil spray bottle from Amazon and spritz both sides and rub the oil in. Optional to sprinkle salt over the sweet potato. (You can also wrap the potatoes in foil if you wish).
Place the sweet potatoes on a baking sheet. Bake for 60-90 minutes or until soft. Check if the sweet potatoes are finished by piercing it with a fork to ensure it's soft. Timing will vary based on the size of the potatoes you have.
Stovetop/Boiling
Place a large pot of water on the stove on high heat. Ensure the sweet potatoes will fit in the size of the pot you are using. You may need to trim them down. Use enough water to completely submerge the sweet potatoes.
Boil for 30-40 minutes or until they are soft.
Optional: Place them in a bowl of cold water for 5-8 minutes to remove the skin easily.
All Comments (15)
  • @tlopez2608
    I’m starting to eat more of these. I’ve always just added cinnamon. Which is good , but lacking. Will try butter also. Thanks for the vid!
  • @mrcommunity992
    Thanks you! Purple sweet potatoes are so healthy and delicious!!!
  • @Jupe367
    Stokes potato is delicious, I have ever eaten. I’ve never seen it before until I found out about it for the first time this past summer. I wish I have a yard, I would grow them.
  • @ReneeFreeman-zc4tj
    You DO NOT NEED BUTTER in the inside. Butter or oil the outside. It naturally has it's own taste. I eat the skin as well, it taste like natural candy because purple yams leaks it's own sugar. It's awesome. I love these and Japanese yams. Breakfast every morning with tea.
  • @apriljackson8754
    I had just learned about these last week! looking for ideas now bc I just bought some.
  • @lisaspics1127
    I like to add a little bit of nutmeg, ground cloves, cinnamon and sugar to mine. I just started eating these about a month ago and I think I like them better than regular sweet potatoes too. I’m going to try and make a pie with them 😋🥧
  • @SBoth_
    I love to grill the stokes.
  • @sophiaelvilus7125
    Japanese sweet potatoes are completely different... they are white on the inside... purple sweet potatoes are purple on the inside...