Is Fruit As Bad As Processed Sugar? - What You Need To Know | Dr. William Li
36,883
Published 2024-06-13
-------
MY COURSES
- Eat to Beat Disease: eat-to-beat-disease.teachable.com/p/june20242?_gl=…
- Elevate Your Metabolism: eat-to-beat-disease.teachable.com/p/elevate-your-m…
MY BOOKS
- Eat to Beat Disease: www.amazon.com/dp/1538714620?linkCode=ssc&tag=onam…
- Eat to Beat Your Diet: www.amazon.com/dp/1538753901?linkCode=ssc&tag=onam…
STAY CONNECTED
- Website: drwilliamli.com/
- Instagram: @drwilliamli
- Facebook: @drwilliamli
- Twitter: @drwilliamli
- TikTok: @drwilliamli
All Comments (21)
-
I've noticed lately the ones that are demonizing fruit are the people on carnavore diet. Don't get me wrong I love meat like a lot however I believe we are meant to eat a whole foods diet not high processed package food. It's like a you have your hard core vegans on one end and meat only on the other when in reality we should be right in the middle.
-
You are a super Doc. clearing fundamental questions bothering humans all the time.
-
Everyday I have a wide variety of fruit. ❤❤❤
-
Thank u Doctor Li ur truly a life saver. I was very confuse to eat or not eat certain fruits. And i love the way you say " im not talking as a doctor its a common sense"❤ GODBLESS YOU MORE DOC! more info pls😊
-
Thank you for clearing this up 🎉 also loving the shorter ten minute videos means I can watch a few of them 👍 one hour or over too long sometimes 😊
-
Im so thankful for your precious information!!! Pls keep sharing ! God bless you!
-
Thank you for clearing things up❤️
-
Thank you so much Dr. Li, I appreciate this video very much. Thank you for clearing this up and for keeping us well informed❤❤
-
I think "frozen" should be more emphasized in this nice review of basic nutrition. Canned fruit is often loaded with simple sugars. Remember; we're always shooting for a factor of less than 5 units of sugar for each unit of fiber.
-
Thank you Dr. Lee, really appreciate these informative video 🙌
-
Very nice and useful information ...thank you so much Dr..🎉
-
Thank you so much, Dr Li . Really appreciate your well searched knowledge and wisdom. It conforms with the traditional knowledge around the world.
-
Thanks, your book is most informative...!
-
Thanks for the info
-
Thank you William.
-
Thank you so much for your good explanations sir. Because I love eating fruits at all times. God bless you always sir!🙏🏻😍👍🏻
-
I love fruits, Thank you Dr. Li for sharing your knowledge to us
-
Thank you. I’ve been trying to remove sugar from my diet and wondered about the sugar in fruit. This is just what I was looking for.
-
Wonderful Wonderful tips and hints to improve my health.
-
Thank you❤
