Silence the Inner Critic | Microlesson

MITPE
MITPE
24,944
0
2018-02-07に共有
This whiteboard video introduces the concept of self-compassion as a strategy for helping students cope with academic and life challenges by approaching difficulties with objective awareness, treating themselves with self-kindness, and recognizing that all people make mistakes.
コメント (5)
  • @Diamondraw4Real
    I started doing some art every day to stop worrying about what or how to paint. Just do what I like without being overly concerned about the outcome of every piece. Practise makes perfect.
  • @xxxxxxxxx1652
    this came just at the right time for me, such a beautiful video. thank u!