Stop being depressed and come on a beach walk. Let's look for seashells and beach critters.

I can attest that the beach improves one’s mental health. There is just something about hearing the surf, picking up shells, and seeing the live critters that brings a sense of peace. One can actually feel problems recede. Physically it is like a big exhale and your body relaxes. I enjoy your videos all year, but during the 6 months we are north with children and grandchildren, the videos transport me back to the sense of peace the ocean brings. Next week we will visit our kids/grandkids who live in FL and for a short time once again experience the peace of the beach. The shells are an awesome bonus. Thank you for taking me on your beach walks. Bev

again i SO look forward to "walkin'" the beach with you every sunday.

Dear Sharmon, I'm so sorry that you were in pain and limping! I know that you want to make a video, but please be careful, so things won't get worse. 😘 The haul of shells was amazing! The "nutmeg gods" were very grateful that you returned the one full of barnacles, so your reward was huge. I really love that albanistic prickly cockle. And I hope that you will find that albino lettered olive soon! Thank you so much for showing us the little paradise that you call "home." What a beautiful place to live!💙 I hope and pray that your pain will go away so you can walk freely again. Have a wonderful week, sending you love and, of course, a big hug, xoxo ❤️, Ilona

Trust me. Watching your videos takes me away from the noisy city life. Thank you. ❤

The beach has healed me so many times. Especially in the past year. Ive learned how much I love finding and collecting shells and just walking and exploring things is so therapeutic. It’s my most favorite place in the world.☺️

Good evening, Beach Angel, and my beachy friends! Hope everyone is doing well this lovely sunset time! Thanks, everybody, for sharing this peaceful beach walk with me!

Thank you for the quote. It was something I needed to hear. This year has been a hard 1 so far. My oldest son got seriously ill with a heart condition. Surgery was scheduled, but got cancelled when 2 dentists refused to sign off for it. Had to have all his teeth removed & wait for recovery. He had his aortic arch aneurism fixed & aortic valve replaced this past Thursday & is out of ICU now. Still needs to go through 1-2 months of recovery before he can return to work. So, thank you again for the quote.

You were really on your game today with this video. Your narration just gets better and better, I could listen to you all day! Great video!

Exactly 💯 the reason I watch your content. Peace of mind relaxation and happiness. The beach is my happy place, and I'm glad it's yours as well ❤

I am not kidding when I say this episode was made for me. Everything from being a tiny bit down and then suddenly remembering it's YouTube Sunday Beach Day with Sharmon to you quoting my favorite quote by Lao Tzu to naming my favorite drunken alien looking Florida Fighting Conch creature "Terry"...the same name I have...You even spotlighted my favorite little beach birds, seriously the coincidences are far too numerous to mention. In short, Thank You!

Since I was a little girl, my weekends were always spent at the beach. Whether I was beachcombing with my dad, or just walking along the beach with my mom discussing life's problems and making decisions, the beach has always been there for me as my therapeutic buddy. Even now as a grandmother of three, sometimes I just need a little me time and I head off to spend time at the beach to gather myself in my own little world (or maybe to get away from the chaos of 7 people living at home and hearing reruns of Bluey everyday!!) LOL. Thank you for the 30 minutes of solitude your videos offer when I can't get away.

Fabulous early evening on the beach. Thank You, Sharmon, for taking us along ❤

Thank you for the quote. I am in dialysis. Good quote. Live in the present. ❤

I love love love those little pink clams. ❤

Thank you so much for your videos. I wait for it every Sunday. It's so relaxing listening to your voice naming all the shells I feel like I am with you. I love looking for shells but don't get to the beach much anymore due to health problems. You are awesome!

At least once a year I go to soak away my sorrows and literally just lie on the edge of the ocean and it is definitely the best therapy. Along with time in the mountains. Can’t beat God’s goodness and creation for healing of ALL kinds of ailments! Thanks for your video therapy👍🏻🙏🏻

Great walk! I love the Sun Ray Venus shells!

Terry was assessing if you were a friend, or, foe with that stare...

so that's your new band...The Fabulous Nutmegs! :)

Great walk on the beach this evening, thank you for such a pleasant virtual visit. I can hardly wait until my next real beach walk! Your shell haul is wonderful.