Winter Solstice Guided Relaxation 2022
219
Published 2022-12-21
This relaxing and light-hearted class will teach you how to develop and use intention to create a mindset that will nurture your dreams all winter. I’ll teach you about the concept of intention, then we’ll get comfy and I’ll guide a relaxation that incorporates your intention. All you need to do is to show up and have a little cozy space prepared to relax!
Join me on the Winter Solstice!
For over thirty years, I've taught simple yoga practices to hundreds of students. Join the ranks of students who have learned simple practices that help uncover the peace within. Based on the tradition of Integral Yoga and combined with thousands of hours of personal and teaching practice, get the best of classical wisdom to enhance your life! I
Peace & Light,
Gita