Yakult: Safe Bang Inumin Araw-araw?

Publicado 2023-03-13
Yakult is a fermented dairy beverage that was originally created in Japan back in 1935. It comes in tiny bottles that contain about 80 milliliters (just under 3 oz) of the citrusy, milky sweet drink. Because it’s marketed as a healthy probiotic drink, it’s important to look into how healthy this drink actually is. Is it safe? Does it actually support good health? Let’s find out.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultation strictly by appointment only.
   • The Life Extension Center for Health ...  

Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
www.facebook.com/GsKDrGarySy

Todos los comentarios (21)
  • Maraming salamat po sa mga nanood. Sana share niyo po itong info at invite friends to join as here at my channel. Stay healthy & safe.GsKers! God bless po. 🙏❤️
  • Thanks for this Dok Gary, yes po ginagawa naming tubig ito nung wala pang pandemic pero ngayon di na kya ng budget so once a day nlang po kami lahat po kami pero yung isang anak ko 3 times a day pag di ko mabantayan 😀😃😁 all my children knows it will make them live a long life 😊, always love your lessons 😊 i ❤gsk,God bless
  • @user-dp2gu7jw1w
    My kids and grand mother once a day po talaga umiinum ng yakult🤍 Thnks po s info. Dmi ko natutunan.
  • @Ms_Clearyang006
    Mahilig din ako sa yakult, lalo na’t sumasakit tiyan ko or nagugutom ako maganda talaga siya. ❤
  • @marivicjaco605
    Good morning Dr. Gary Sy thank you for the information about Yakult dami ko natutunan,tama po kayo ang mga bata pag may yakult sa ref maya't maya umiinom.
  • As my way of expressing my gratitude to you doc,di ko po iniiskip yung ads 😊
  • Happy Sunday po Do Gary Sy ok po ang Yakut talaga lagi po Ako uminom ng Yakult dito po Ako sa Japan 1 po per day at ang immune system ko ok naman mula nag inom ako nyan 👍👍👍
  • @ofeliasarcia5121
    Thanks Dr Gary Sy I will try Yakut for my anti acid Thanks for information
  • I prefer just one bottle. Enough na yun. Thank you Doc. Gary sa isa na namang dagdag kaalaman na topic today. Ma ise share ko ito sa mga apo ko na mahilig sa yakult. Malalaman nila na hindi dapat isang upuan lang ang limang bote ng Yakult. Tinatago pa po Doc. Gary sa akin. I ❤️GSK.
  • One is enougth for those seniors with regular taking medicines. Yakult ligth is good for those serious irregular bowel movement. Thank you Dok
  • Dr. gary Sy thank you for ur information about prebiotic. I m 85 yes old n drinking prebiotic, now help solve my stomach problem bloated feeling.
  • @ireneautencio2890
    Thanks for sharing Doc. I have type 2 diabetes and lactose intolerance but i take one bottle of Yakult once in a while because of irregular bowel movement and it helps.
  • Thank you po Doc sa programa mo ng gabay sa kalusugan. Sa tinagal tagal na panahon ngayon ko lang nalaman ang tungkol sa yakult. Maraming salamat Doc Gary sa kaalaman.God Bless You.
  • @elvirapimentel956
    I ❤ GsK! Thank you po Doc Gary for sharing the health benefits, and side effects of Yakult. Keep on keeping on❣👏👏👏
  • Laki talaga ng interes ko at pagsasaliksik base sa pagaaral ng mga eksperto tungkol sa microbiome lalo na sa probiotics
  • @vincetvvlogs5165
    Magandang content doc. Salamat sa pagshare ako isang yacult minsan 2 at 3 so now! alam ko na dapat 1 or 2 lng dapat thanks again God bless po
  • @anthonylata0617
    Thank you po doc.. malaking tulong po ang binahagi nyo po sa amin lalo na po sa may mga diabetes.. Godbless po sa ating lahat...In Jesus Name We Pray...Amen...🙏🙏🙏
  • @miramiyake853
    Good evening po Doc. im working po as a saleslady sa yakult dito po sa japan. Before ka po pag natanggap ka sa company nila kailangan mo magseminar ng 1 week. Napakaganda po ng yakult sa ating katawan lalo na po pag iwas sa cancer. Hindi po cia pang cure but for prevention. kaya hanggat maaga at bata mainam po at recommended po tlga na umiinom everyday if possible😊
  • Good si dr.gary Sy Ganda mag paliwanag d tulad iba✌️😅 lahat English Tank you Po Ngayon Po na iintindahan ko na😅
  • @emesagun3569
    Thanks much Doc Gary blessing ka sa aming mga Seniors.Inom Ako Yakult everyday 80years na di ba masama may maintainance sa hb.God bless