Fat Burning Abs Workout (no gym)
12,240,651
Published 2015-07-19
It takes 3mins to sweat but 12-15mins for Fat burning.
If you are determined, go do for another 3-4 rounds!
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Training & Coaching App: bit.ly/trainwithjordanapp
Music: Ultranumb Instrumental by Blue Stahli
(Music used with permission from Position Music and Freedom!
sync.positionmusic.com/)
#fitness #workout #weightloss
All Comments (21)
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I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
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To those of you who did this. Now come try this new Abs routine: https://youtu.be/v1wl-jv47ns
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I started doing this 3-4 times a week (I'm in the end of second week), and noticed my stubborn belly fat I've accumulated for years appear to be shrinking! Thanks for this and other videos!
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you know this guy cares about his viewers when he even links a timer app
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One of the best abs workout i've seen here, thanks Jordan!
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the thing I like about yeoh is that his workouts are of a good pace and not very haphazard. it makes u have a safe yet full on workout. I'd love to see some non equipment warmups. keep the awesome videos coming yeoh 💪
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I discover Jordan few weeks ago, since then i follow his exercises ✌️ and it works, i can see some changes in my body👏thanks for sharing these videos....
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I like how this vid goes straight to the workout. No talking, No BS. And the workout is only 5 min. 👍🏻
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active rest could also be having coffee and a cinnamon roll right?
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Fantastic, I've been looking for a well made, easy to follow workout like this one. Thumbs up!
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I like that you put the beginner in also, it as helped me heaps and i'm 59, soon i'll get to the full on work out. Thank you.
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A couple years ago I did this for a few months and I toned up very nicely. Within a couple weeks I noticed results. Now that I’m getting back into working out I’m starting again
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Stop reading comments and get back to working out
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Even The active rest part can be tough for some guys 😂😂
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He is the Best TRAINER EVER!! I DEFINITELY SEEN RESULTS WITHIN 2MONTHS
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THE ENERGY!!! Got ya a new fan & subscriber
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ok, i'll do this tommorow
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Love that workout ♥
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Thanks for sharing, really love your workouts techniques.
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Just did 4 sets of these 20 Russian Twists 15 Crunches with elevated legs 15 Air bike crunches 30 sec plank 30 sec rest I'm just a beginner so the above may sound weak but great if you have a weak lower back like me or if you're a beginner. I felt I could do way more so I threw in the exercises seen in this video and everything took less than 10 minutes in total and you work up quite a sweat too. Thanks!
