Israel Adesanya's Strength And Conditioning Programme Before UFC Return

Can you survive this Strength & Conditioning programme? Find out: basebenefit.com/

I am Brazilian ! I'm your fan ! I wish you much success!

Good to see you Back in Action Izzy! All the best. 🙌

Glad to see Izzy invest in a brotha‘s career! I don‘t know why, but this was the first time I actually came across an african strength and conditioning coach. Glad to see this profession seems to be growing.

Lets get that belt back Izzy!

Israel, idk if you will see this comment, but I firstly want you to know that I love and respect you as my own brother. Listen, I want you to find that mental state that you were in when you started your kickboxing journey. (Hungry and passionate) Not saying that you aren't now, but I'm sure you know your full potential. You are a legend so believe it! Also believe these words: You "WILL" DOMINATE the middleweight class again and also the light heavyweight class by knocking out "you know who", so the world can see the HEART of Israel Mobolaji Temitayo Odunayo Oluwafemi Owolabi Adesanya.

Some are bothered by your journey and success but know that many more are INSPIRED by you. Warriors understand!

It takes a team! Shoutout to Abiola 🙌🙌 Im soo looking forward to Izzy's return 😎

Thanks for the inspiration champ! Love to get to see some of the nuance in your training; it helps me recontextualize the level of detail in my own workouts. Godspeed on your comeback! Can't wait to see it 🙏🏾

Shout to Abiola Berkley of Base Benefit ! Washere!!!!:hand-pink-waving:

Reclaim your throne king! ✊🏾💯

Good stuff izzy looking forward to the next fight

I appreciate you giving your coach a lot of shine with this video!

Good to see you work like the great athlete you are, cant wait for your return champ, love and support from Senegal 🇸🇳❤

such a great video. Its great to share with us how you training so we can implement those great movements into our routines! Thank you!

Solid coach right there. Keep that Guy!!! oh and CHAMA 🇧🇷

Thanks for subtitle Izzy get that belt back !!

Isreal / is hands down the most talented fighter in UFC period 💥💥🤛

Bro is coming ready to take that belt off Dricus

It gives me so much joy to see the page grow to more than a million subscribers